How to Beat Imposter's Syndrome by Practising Gratitude
Listen now
Description
Do you ever feel like a fraud?  That nagging feeling that, any day now, you'll be found out... Well, it's common! And I'll let you into a secret: I occasionally feel it too! Imposter's syndrome is a BIG issue for a lot of people so in this episode we'll be taking a look at how to overcome imposter's syndrome using the practice of gratitude.   SHOW NOTES If you want to download the Full Life Audit, that was mentioned in this episode then here's the link to do so: Do a Full Life Audit and create more fulfilment    If you want to check out the previous episode on Imposter's syndrome where I talked about the 4 different types (according to Dr Valerie Young) then here's the link to on my site:  The 5 Types of Imposter's Syndrome & how to Overcome them  
More Episodes
Ever feel like time is slipping away faster than you'd like? And have you ever found that time just seems to fly past the older you get? If so, you're not alone...and you're right, it is super annoying. So in this episode of the Stress Less Living podcast, we're diving deep into why time seems to...
Published 11/06/24
Most people don't realise that they have a LOT more energy, motivation and power than they think they have. We all have a (often dormant) power within us that, when tapped into, can give us all the energy we need to consistently go after our goals, and in a way that's enjoyable and minimises the...
Published 10/30/24