Hey there! In this episode of the Stress-Less Living Podcast, I'll be sharing with you one of the most important mindfulness/mindset principles that (I believe) you can ever internalise. This principle is helps with one of the major causes of unhappiness, and has personally helped me manage the chaos of modern life, overcome major adversity, and move past challenging circumstances. Join me for an exploration into this game-changing mindfulness/mindset principle and start living an easier and more enjoyable life.   SHOW LINKS: – Free Online Training on Meditation (IMPORTANT NOTE: Enter the code: SLLOFFER at checkout to enrol for free): https://mind-school.newzenler.com/courses/chaos-to-calm-finding-inner-peace-in-your-working-life-through-meditation?   – The Power of Now by Eckhart tolle: https://www.amazon.co.uk/Eckhart-Tolle-Power-Now-Enlightenment/dp/B00RWNJC0C/ref=sr_1_7?crid=1ZWQJQ32FOLT&dib=eyJ2IjoiMSJ9.A9jxmi_xJDWxzDWdFtrym2ECRAFXj5gX2NLuBYpBkCvWKpG22nY8-q-H9Tq2kW0pPC774NrCD8-m9yVWMGccNKe-eIpU8d7Y0w93ZdZ_9D6VTpeD99ukZ3DOyyY9jtWuDrE0G5voWE-y_drfZeIvMFDgQ24Omdvk_4qbCoDNiE2W=1711982533&sprefix=the+power+of+now%2Caps%2C84&sr=8-7