Creating healthy boundaries is more crucial today than it’s ever been. The world is more hectic, more demanding, and everything & everyone seems to have access to us all the time! So because of this, creating healthy boundaries is no longer just a ‘nice to have’, it’s become an absolute necessity for living a stress-less & happy life. And one way to do this is by using a method I call The 3 C's for Creating Healthy Boundaries. It can be used in any type of relationship: work; personal; family; love.So in this episode of the Podcast, we'll be doing a deep dive into these 3 C's so that you can start living happier, more fulfilling and more effortless life.   SHOW NOTES: – Free Online Training on Meditation (IMPORTANT NOTE: Enter the code: SLLOFFER at checkout to enrol for free).