Welcome to the latest Weekly Insight!  In this episode, I dig into a crucial but often misunderstood aspect of personal finance: aligning spending habits with individual values. Join me as I unravel the misconceptions surrounding spending habits that are stopping millions of people from reaching their financial goals.  I’ve give you research-backed advice so you regain control over your finances, wipe away burdening debt, and be authentically happier with your purchases. ------------------------------ Key moments: 00:47 - 02:54: Aligning Spending with Values: Overcoming Regrettable Purchases 03:30 - 05:19: Understanding Emotional vs. Rational Decision-Making 06:03 - 07:45: The Importance of Aligning Spending with Values 08:25 - 09:42: Practical Exercise: Evaluating Spending Habits 10:18 - 12:00: Actionable Steps for Mindful Spending ------------------------------- Saijal Patel, CFA, is a former CNBC and BNN journalist and passionate financial wellness advocate. She's bringing Strictly Money directly to you via YouTube, Apple Podcasts, Spotify and where ever you get your podcasts. Connect on LinkedIn: https://www.linkedin.com/company/saij-elle/ Follow on X: https://twitter.com/strictlymoneytv Get in touch: https://saijelle.com/contact-us/ Join Saij Elle’s FREE Money Masterclass for Women: https://courses.saijelle.com/master-class/