110: How to be a Content Creator without Wrecking Your Mental Health with Franchesca Ramsey
Description
Today’s episode is a conversation I’ve been wanting to have for awhile, and I’ve found the perfect person for this topic. Franchesca Ramsey is an actor, writer, public speaker, and longtime content creator. She wrote and performed in the web series MTV Decoded, where she tackled race, pop culture, and other uncomfortable topics. Other notable accomplishments include writing for The Nightly Show with Larry Wilmore and a nomination for an NAACP award for one of the best books of 2018: Well, That Escalated Quickly: Memoirs and Mistakes of an Accidental Activist. Franchesca shares her expertise and insights on longevity and mental health as a content creator. Join us to learn more!
Show Highlights:
Burnout is real in the content creation world.
Lessons learned about life and authenticity as a content creator, influencer, and vlogger
Are you putting your time and energy in the wrong place?
You have to censor yourself EVERY day!
Impulsive reactions on social media can have severe consequences. Give yourself space to step back.
Prioritizing joy in your content and not reacting with anger
The nature of social media
Strengthening internal boundaries by getting comfortable with being misunderstood
Thoughts on cancel culture and negative backlash
Our conversation is so good that we don’t want it to end. We will continue with Part 2 with Franchesca in next week’s episode!
Resources and Links:
Connect with Franchesca Ramsey: Website, TikTok, Instagram, and book
Connect with KC: Website, TikTok, Instagram, and Facebook
Get KC’s book, How to Keep House While Drowning
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: www.strugglecare.com/promo-codes.
Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is about liberation, revolution, and social justice. We are tackling these topics from a practical perspective with my guest, Nat. Join us!
Nat Vikitsreth is a licensed clinical social worker who works with families who want to practice social justice in their daily lives but are...
Published 09/30/24
What do you do when a loved one won’t seek the mental health treatment that they obviously need? We are looking at the very important topic of mental health from the perspective of your concern for a loved one who might be resistant to asking for help, and what you can do about it. I’m joined by...
Published 09/23/24