Why do you feel confident? Why do you feel anxious? What's making you play scared?Understanding your mental states is the foundation of a strong mental game. Which is why you need to focus on building the skill of self-awareness as an athlete! Support the Show.Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachingAdditional Resources for Athletes:Sign up for our Free Confidence TrainingCheck out our s...