Episodes
Learn why action is the secret to building confidence as an athlete. And how, by focusing on action, you can become more confident during games. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching👉 Confident Competitor Academy👉 Mentally Tough Kid Course Free Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/ Check out our...
Published 11/22/24
In this episode, you will learn why you need to be more deliberate with your thinking as an athlete. And how you can use your thoughts to increase your performance. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching👉 Confident Competitor Academy👉 Mentally Tough Kid Course Free Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.m...
Published 11/21/24
Do you ever have a negative attitude before a game starts? Learn three tips you can use to manage a negative attitude before a game to keep it from turning into a bad performance. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching👉 Confident Competitor Academy👉 Mentally Tough Kid Course Free Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Mental Training App: https://mentaltrai...
Published 11/20/24
The types of goals you set pregame will determine the way you perform. You want to be sure you are setting goals that give you the best chance of success, instead of having the goals you set lead to underperforming. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching👉 Confident Competitor Academy👉 Mentally Tough Kid Course Free Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Men...
Published 11/19/24
The way you interact with mistakes will make or break your performance. If you see mistakes as purely negative, this will lead to anxiety and fear while you play.In this episode, you will learn the three different ways you need to see mistakes as an athlete to increase your performance and allow yourself to play freely! ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching👉 Confident Competitor Ac...
Published 11/18/24
No matter how talented an athlete is, if they have a negative mindset, they will never perform up to their full potential. All that talent and skill will go to waste. Mindset is what allows talent to shine. Mindset is the true determining factor between good athletes and the truly great ones. Get your mindset right, and there’s no telling what you can accomplish within your sport. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www...
Published 11/15/24
Every athlete wants to be a clutch player. Especially if you’ve experienced choking before. In this episode, you will learn why athletes choke, and three tips you can use to stop choking during competition. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching👉 Confident Competitor Academy👉 Mentally Tough Kid Course Free Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Mental Train...
Published 11/13/24
Are you struggling with fear and anxiety during games? Does this hold you back and do you continually leave games feeling disappointed and like you held yourself back?It's time to take control of your anxiety and fear!6-Weeks to Conquer Anxiety & Fear Program ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching👉 Confident Competitor Academy👉 Mentally Tough Kid Course Free Training: Top 5 Ment...
Published 11/12/24
What if I make a mistake? What if coach benches me? What if my stats go down?....any of those sound familiar? What if thoughts lead to anxiety and fear while you play and can be a key reason why you underperform. In this episode, you will learn a simple strategy to manage these what if thoughts before and during games. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching👉 Confident Competito...
Published 11/07/24
Learn what it means to be process focused as an athlete, and how focusing on the process will improve your performance on the field or court. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching👉 Confident Competitor Academy👉 Mentally Tough Kid Course Free Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/ Check out our sp...
Published 11/06/24
How do you handle nerves at the start of a game? In this episode, mental performance coach Eli Straw explains a simple strategy you can use to manage your nerves at the beginning of a game. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching👉 Confident Competitor Academy👉 Mentally Tough Kid Course Free Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Mental Training App: ht...
Published 11/05/24
Mental performance coach Eli Straw explains how shifting the way you see mistakes will powerfully reduce the amount of fear you play with. Use the three mindset shifts outlined in the episode to stop playing with so much fear of failure! ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching👉 Confident Competitor Academy👉 Mentally Tough Kid Course Free Training: Top 5 Mental Mistakes Athletes Make7...
Published 11/04/24
If you are the coach or parent of a young athlete, learn how to recognize and manage fear of failure in your youth athlete. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching👉 Confident Competitor Academy👉 Mentally Tough Kid Course Free Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/ Check out our sport psychology and...
Published 10/31/24
In this episode, we'll go over how sports anxiety impacts game day performance, how it holds you back and leads to underperforming, and what you can do to manage your anxiety as an athlete. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching👉 Confident Competitor Academy👉 Mentally Tough Kid Course Free Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Mental Training App: https://...
Published 10/28/24
Do you want to be a more consistent player? Do you tend to play better in practices than in games? In this episode, you will learn mental drills you can use to build consistency as an athlete and play well in both practices and games! ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching👉 Confident Competitor Academy👉 Mentally Tough Kid Course Free Training: Top 5 Mental Mistakes Athletes Make7 Da...
Published 10/24/24
Does your confidence drop after bad games? Do you struggle with feeling down and even play less aggressively after a bad performance? In this episode, you will learn a powerful strategy to rebuild your confidence after a bad game. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching👉 Confident Competitor Academy👉 Mentally Tough Kid Course Free Training: Top 5 Mental Mistakes Athletes Make7 Day Fr...
Published 10/21/24
Fear of failure in sports is all about being scared to make mistakes. The more you can trust yourself, however, the less fear you will experience. Learn two powerful visualization exercises you can use to build trust in yourself and your skills to reduce fear of failure during games. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachingAnxiety & Fear CourseMentally Tough Kid Course Free Traini...
Published 10/17/24
In this episode, you will learn three powerful mindset shifts that will help you go from good to great as an athlete! ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachingFree Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/ Additional Resources for Athletes:Check out our sport psychology and mental training articles: Lea...
Published 10/14/24
Learn the top benefits of utilizing mental training during the injury recovery process as an athlete. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachingFree Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/ Additional Resources for Athletes:Check out our sport psychology and mental training articles: Learn about our men...
Published 10/10/24
Try these 5 exercises you can use pre game to reduce nervousness before you play. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachingFree Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/ Additional Resources for Athletes:Check out our sport psychology and mental training articles: Learn about our mental training program...
Published 10/07/24
In this episode, you will learn why fear of failure develops in high stakes moments, how it causes you to underperform, and 3 actionable tips you can use to manage your fear in high stakes moments during games. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachingFree Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/ Addit...
Published 10/03/24
Learn how fear of failure sabotages your performance, and one simple tip you can use to manage fear of failure within your game. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachingFree Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/ Additional Resources for Athletes:Check out our sport psychology and mental training ar...
Published 09/30/24
Learn the three principles to performing in the zone, and how you can apply them to your game to play in the zone and flow state more often. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachingFree Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/ Additional Resources for Athletes:Check out our sport psychology and mental...
Published 09/26/24
Learn 3 techniques you can use to manage sports performance anxiety going into a game. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachingFree Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/ Additional Resources for Athletes:Check out our sport psychology and mental training articles: Learn about our mental training pr...
Published 09/23/24