Ivonne is the Founder & CEO of Delaflor Teachings International, an author of 17 books which she self published, and has been a mindfulness & transcendental meditation practitioner for many years. At the age of 7 her Mother was diagnosed with Multiple Sclerosis and she became committed to find through spirituality and healthy living a way to support her mother and many others.    She survived a Near Death Experience at the age of 17, where she lost an arm, almost a leg, and while the arm was being reattached to her body, she remained awake during the whole process and experienced an altered state of consciousness that allowed her to choose a different future after receiving what she calls her second chance of being alive.   In this Episode we talk about the power of visualization/meditation, experiencing an altered state of consciousness, what it was like training with the Shaolin Monks at the Shaolin Temple, and the importance of gratitude.   Social Media:   Ivonne's Instagram: https://www.instagram.com/ivonne_delaflor/  Ivonne's Email: [email protected]   Ivonne's Website: https://delaflorteachings.com/  Andrew's Instagram: https://www.instagram.com/andrewmsmith9/  Success With Smitte Instagram: https://www.instagram.com/successwithsmitte/  #podcast #shaolinmonks #meditation