All episodes of Sudhir Rishi

Sudhir Rishi

Episodes

True Spirituality - one more episode!

What is true Spirituality?? Are you interested to know... please spare 25 mins... 💞🙏

Published 11/24/24

Chakra meditation - 1

Chakra meditation based on emotions

Published 11/17/24

Sudhir Rishi

Published 11/17/24

Gratitude & Being Authentic 🙏

Importance of practicing gratitude and understanding what it is to be authentic?

Published 11/10/24

Guru - Episode 2

In this episode, we look deeper into the concept of Guru. Last 5 mins of this episode, I explained the meaning of the 2 verses I chanted.

Published 07/25/24

Guru Poornima Special

Who is a Guru? What is special about this full moon? Who can be called a real Guru? : some perspectives.

Published 07/20/24

Attachment - 2

Openess ; allowing the right knowledge and vulnerability are essential to deal with attachment and not detachment!

Published 05/28/24

Attachment & Non-Attachment - 1

Perspectives on Attachment & Non-attachment. Excitement & Euphoria vs Anxiety & Fear due to Attachment.

Published 05/24/24

How to find Balance in Social Interactions?

What to do when one feels out of place? How to deal with the desire to avoiding people especially those that one perceive as very different and how can one stay open and social without compromising one's values?

Published 05/14/24

Clarity is the name of the game 🫶

Importance of Emotional Clarity and it's connection to Suffering 🫶🙏

Published 03/22/24

Negative Feedback - 1

How to view and receive Negative Feedback? Emotional tools / perspectives. 🫶🙏⚘️

Published 03/02/24

Parameters of Mental Health- 2 : Gratitude, Values etc...🫶🙏

Importance of mental health. 💞🙏

Published 02/25/24

Parameters of Mental Health - 1

What is Mental Health? What are it's Parameters? ...Indian Philosophical Perspectives.

Published 02/02/24

Be Proud to be a Yoga Teacher or a Yoga Student 🤸🤸🏼‍♂️

People who are in the field of Yoga should be proud of their job and what they are doing. This is important to continue the good work.

Published 01/16/24

Loving Kindness - a reminder 🫶

Wishing you all Merry Christmas & a Very Healthy & Joyful New Year 💞

Published 12/24/23

Two Approaches: Solution Oriented vs Confrontational

Emotional well-being is the goal. Which approach Do you like? Solution oriented or Conforntational?

Published 11/18/23

Feeling no energy, no motivation... what to do?

Why we feel states of lack of energy, what do we loose and what to do in those times....

Published 10/20/23

Meditation Series - 3 (How a beginner to start meditation?)

Meditation for a complete beginner

Published 10/18/23

Navaraatri Message

We are having a 10 day festival. Navaraatri or Dasara! A brief message about 3 forms of Shakti... energy!

Published 10/15/23

Meditation Series - 2

What is Meditation & Benefits of Meditation (in brief).

Published 10/13/23

Meditation Series - 1 (What is Meditation?)

What is Meditation and What is not Meditation?

Published 10/07/23

What's Important - 3? (Discernment)

Viveka (Discernment) is the most important quality needed to avoid future suffering. How this quality is important in Human Relationships, is elaborated here.

Published 09/19/23

What is Important? - 2

Gratitude 😍🙏 Why to have Gratitude? What are the benefits? How to cultivate Gratitude?

Published 09/11/23

What's Important? - 1

Is it really important? Alert - Awake - Present.

Published 09/06/23

Pilgrimage, Bhakti Yoga, Prayer & Tapas - 2

Benefits and spirit of Pilgrimage and it's connection to Tapas.

Published 08/10/23