In this episode of 513 Heartbeat: Speaker Box For Your Soul, we’re diving into what it means to shine without fear and fully embrace the gifts you’ve been given. Our webtoon recommendation, Nano Machine by Great H the Creator, follows Yeo-Un as he fights to change his destiny with the help of futuristic nanotechnology. It’s a thrilling ride where martial arts and sci-fi collide. No book review this week—I'm still caught up in Brian Keene’s Last of the Albatwitches—but the beat of the week,...

Peace of Mind & Power Moves In this episode of 513 Heartbeat: Speaker Box For Your Soul, we focus on protecting your peace and staying disciplined in a chaotic world. Our webtoon pick, Psychic Studies, follows Chankyu Kim, whose attempt at becoming a Casanova through hypnosis backfires, leading him to uncover a dark, hidden world of abilities. This week’s book is Last of the Albatwitches by horror master Brian Keene, where mysterious murders and cryptid creatures haunt the Pennsylvania...

In this episode of 513 Heartbeat: Speaker Box For Your Soul, we dive into what it takes to seize success. With the webtoon The Knight Only Lives Today, follow Enkrid as he gets endless chances to become the knight he always dreamed of. Our book pick is the darkly funny My Sister, the Serial Killer by Oyinkan Braithwaite—where loyalty gets messier than murder. And to set the tone, this week’s beat is Lonely Star by Sahara ll, the perfect vibe for chasing greatness. 🎧 Ready for success? Let’s...

In this thought-provoking episode of 513 Heartbeat: Speaker Box For Your Soul, we’re exploring the weight of the choices we make in life. Join me, Sugar Renee, as I unpack the power of decisions through this week’s webtoon recommendation: Hidden Class Gravity User by Nekoko and Chikuwa. This gripping story follows Ikoma Ichinose, a bandit class hunter who is betrayed and killed, only to be reborn with the chance to become the strongest hunter ever. It's a thrilling tale of redemption,...

In this heartfelt episode of 513 Heartbeat: Speaker Box For Your Soul, we're diving deep into the beauty and complexity of love. Join me, Sugar Renee, as we explore the highs and lows of embracing love's changes and challenges. This week’s webtoon recommendation is Childhood Friend Complex by Eunhi, a spicy romantic comedy where two long-time friends find themselves on the verge of falling for each other, but can't seem to resist the chemistry. Updated every Sunday on Webtoon, it's a story...

In this episode of 513 Heartbeat: Speaker Box For Your Soul, your host Sugar Renee takes you on a journey of new beginnings. Whether you’re starting fresh or looking to spark change in your life, this episode is packed with the inspiration you need! I dive into the wildly popular webtoon Lore Olympus, exploring its captivating storytelling and stunning visuals that bring Greek mythology to life in a modern way. Plus, I'm sharing exciting updates on what's coming to the podcast — you won't...

Life changes and so do I. New Episode's coming soon with a new format.

Get ready to fiesta with our latest episode, "Celebrating Cinco De Mayo"! We're spilling the beans on the power of togetherness and teamwork, inspired by the wise words of Mattie Stepanek. Plus, we've got a spicy webtoon recommendation from Tapas io and a sizzling beat of the week "[FREE] Spanish Guitar Trumpet Trap Type Beat - 'CINCO DE MAYO'" by Prod. D1VERSE on YouTube. Let's party like there's no mañana! --- Send in a voice message:...

Join us in "One Step At A Time" as we unravel the profound wisdom behind the Chinese proverb "Be not afraid of going slowly, be afraid of standing still." In this 6-minute episode, we explore the importance of progress and perseverance, taking small steps toward our goals. Plus, don't miss our webtoon recommendation "Killer Peter" for an adrenaline-fueled adventure and the featured beat of the week "Isolation" by Bliss. Tune in and start your journey one step at a time! --- Send in a...

Today we're delving into the art of making the best out of the worst situations. Life has a funny way of throwing curveballs our way, doesn't it? But even in the midst of the most challenging moments, there lies an opportunity for growth and transformation. Famous quote: Albert Einstein, "In the middle of difficulty lies opportunity." These words carry profound wisdom. Webtoon Recommendation: "My God Tier Leveling System" by Saoleidashi art by GRA STUDIO produced by Kuaikan...

The Magic of Today Show Opening: Tune in, turn up, and let your heartbeat sync with ours on Motivation Sunday, where inspiration meets elevation. I’m your host Sugar Renee and This is 513 Heartbeat – where every beat fuels your soul. Intro: Welcome to the 513 Heartbeat Podcast, where every beat fuels your soul. I'm your host, Sugar Renee ‘the author & vocalist’ and your guide through the rhythm of motivation. Join me as we dive into the heartbeat of inspiration, exploring the power...

In "Peace In Silence," we explore the magic of quiet moments and the therapeutic effects of walking in nature. Join us for an episode filled with insights on finding tranquility within and connecting with the healing power of the natural world. We also recommend the webtoon "Return of the Blossoming Blade" by LICO and feature a beat of the week by MetzMusic. Don't miss out! IG: @513_heartbeat --- Send in a voice message: https://podcasters.spotify.com/pod/show/513heartbeat/message

40 Tips for Breaking Negative Self-Esteem Habits: Episode 2 In this episode of 513 Heartbeat's Season 14, we discuss two tips for overcoming negative self-esteem habits. Surrounding yourself with positive and supportive people and making a list of your strengths and accomplishments are essential to cultivating a positive mindset. Don't forget to stick around for our webtoon recommendation and instrumental beat of the week. Beat of the week - Sexy by Zone...

Join me for the 14th season of 513 Heartbeat as I explore 40 tips for breaking negative self-esteem habits. Each episode is packed with actionable advice, webtoon recommendations, and instrumental beats to help you on your journey toward greater self-love and acceptance. In this episode, I share tips on how to identify negative self-talk and replace it with kinder, more compassionate...

This episode discusses the importance of maintaining boundaries when meeting new people and making acquaintances. Featuring a timeless quote from Eleanor Roosevelt, I recommend a webtoon authored by Weyowong, and a thumpin instrumental by Yogic Beats. Let's explore the art of not oversharing and how it can benefit our personal and professional lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/513heartbeat/message

In this special 3-minute anniversary episode, let's reflect on the past five years of the 513 Heartbeat podcast, and celebrate the community of listeners, cast, and musicians who have made it all possible. Featuring a quote from Maya Angelou, I look back and express gratitude for such an awesome journey, and share hopes and dreams for the next five years. --- Send in a voice message: https://podcasters.spotify.com/pod/show/513heartbeat/message

In this week's episode of 513 Heartbeat, we're exploring the topic of self-esteem and how to build a stronger sense of self. With insights from the legendary Maya Angelou, this three-minute segment is a powerful reminder that we all have the power to believe in ourselves and overcome self-doubt. Join us as we dive deep into the building blocks of self-esteem and share tips and tricks for boosting your confidence. Don't miss out on this empowering episode of 513 Heartbeat! --- Send in a...

In this week's episode of 513 Heartbeat, we're talking about the importance of being bold and going after your dreams. "Be Bold" is an inspirational episode that encourages listeners to take action and seize the opportunities that come their way. Featuring a funky beat from Yogic Beats, this three-minute episode is a must-listen for anyone looking to break out of their comfort zone and achieve greatness. Don't miss out on this empowering episode of 513 Heartbeat! --- Send in a voice...

In this week's episode of 513 Heartbeat, we're talking about the importance of letting go of cringe experiences and finding humor in our mistakes. Featuring a beat from pluggonthatrack and a quote from Charlie Chaplin, "Laughter is the Remedy" is a two-minute reminder that sometimes the best way to move forward is by laughing it off. Don't miss out on this insightful and entertaining episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/513heartbeat/message

In this episode, we're talking about the power of channeling your emotions into your creative work. Join us as we explore how to use anger as a creative fuel, and how to release it through the healing power of art. --- Send in a voice message: https://podcasters.spotify.com/pod/show/513heartbeat/message

Life has a funny way of throwing us curveballs, but it's important to trust the process of change. Join us for a quick 2-minute episode of the 513 Heartbeat podcast, where we explore how to handle unexpected challenges and keep moving forward. Plus, enjoy a beat by Dionso titled (free) Giveon x R&B x Neo Soul type beat called "Rather Be" on YouTube. https://www.youtube.com/watch?v=mZnb_mwpcQg --- Send in a voice message: https://podcasters.spotify.com/pod/show/513heartbeat/message

Say less, listen more. It's a simple concept, but one that can have a big impact on your relationships and communication skills. Join us for a quick 2-minute episode of the 513 Heartbeat podcast, where we explore the power of saying less and being a good listener. Plus, we recommend the webtoon "Solitary Lady" found on Tapas and feature a beat by @aled1x & @T.Y. Jake titled [FREE] Anderson Paak x Kendrick Lamar Type Beat 2023 - "Unwanted" on YouTube. https://youtu.be/obPXSJ0HGsg ---...

Setting boundaries is key to maintaining healthy relationships and overall well-being. In this short 2-minute episode of 513 Heartbeat, we discuss why boundaries matter and how to set them. Plus, enjoy a featured beat by Metz Music titled (FREE FOR PROFIT) Erykah Badu x Neo Soul Type Beat - "Tea" on YouTube. --- Send in a voice message: https://podcasters.spotify.com/pod/show/513heartbeat/message

In this episode of the 513 Heartbeat, we dive into the world of webtoons and discuss the lessons learned from the series "Your Regrets Mean Nothing to Me." Join in as we explore the theme of the episode, "watch what you say, because it may come back to bite you." Don't forget to check out the series on Tapas and get started with 500 ink by entering code LIKU870A when you sign up. Plus, we feature the beautiful music track 'Music Box' by Brian Bloger. Tune in now! --- Send in a voice...