Episodes
We are talking about the rise in cancer rates among young people, ulcers with Dr. Tomi Mitchell, some new trends on social media and what posting sweet nothings about your main squeeze might reveal about your relationship. Guests: Mario Canseco - President, Research Co. Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host
Published 08/21/23
We are talking about physician burnout, how many steps you need to walk each day for long life, the dangers of medications used to treat acid reflux and using science words to sell scams Guest: Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host
Published 08/14/23
We are talking about talking about bizarre TikTok trends, travelling across Canada by bike to raise awareness about a rare disease, Vitamin D side effects, one woman’s weight loss story that went very bad and face yoga. Guests: Bernard McNeil - Cycling across Canada from Vancouver to Montreal to raise funds and awareness about spinal muscular atrophy (SMA) Claudia McNeil - Discussing living life with SMA Emily Wright - Toronto elementary school teacher Sophia Ha - Certified face yoga...
Published 08/07/23
We are talking about Canadians and remote work, things that negatively impact your immune system, a tribute to a music icon and activist. Plus, this week we learned that an A+ athlete suffered a cardiac arrest and we are chatting about that with Dr. John Vyselaar. Guests: Mario Canseco - President, Research Co. Dr. John Vyselaar - North Vancouver cardiologist (heart specialist); head of cardiology at Lions Gate Hospital Monique LaFramboise - Living her best life with Type 2 diabetes
Published 07/31/23
We are talking about the most commonly searched health conditions, therapy speak, back pain and sciatica. Guest: Megan Rafuse - CEO & co-founder, Shift Collab; mental health innovator; psychotherapist; keynote speaker
Published 07/24/23
We are talking about strokes: how to act fast and react? Also, we break down the new over-the-counter birth control available in the U.S. Should Canada follow suit? Ever wonder if all of our digital viewing is impacting your eye health and strain? Our eyes are on it. Guests: Dr. Jennifer Yao - Division Head, Physical Medicine and Rehabilitation, University of British Columbia Dr. Luke Small - Optometrist based in Winnipeg
Published 07/17/23
HIV and the importance of testing. Also going to speak about mental inelegance and strong mental fitness. New info on the number one motivator to pursue an extra marital affair. Plus, death is a part of life. So, how come we have so much difficulty talking about it? And how can we have positivity through grief? Jean-Francois Fortin, Country Medical Director at ViiV Healthcare Canada Dr. Tomi Mitchell, MD, Wellness & Performance, Speaker, Trainer & Writer Dr. June Hall, Founder of...
Published 07/10/23
We are talking about if STI testing is important before you date. Think again. One man is sharing his story of a cancer diagnosis through dating after divorce. What is borderline personality disorder? How difficult is it for those who have it and those who live with someone who does? Guests: Hamed Shehazz - Founder & CEO of WELL Health Technologies Jamie Cambpell - Canadian sportscaster with Sportsnet Dr. Kourosh Edalati - Psychiatrist Medical Director, Elumind Centres
Published 06/26/23
We reveal a surprising new study on alcohol, heart and brain health. Also, how to save money on your summer vacation? Plus, the best apps to use all summer long. Guest: Dr. John Vyselaar - North Vancouver cardiologist at the North Shore Heart Centre and Head of Cardiology at Lions Gate Hospital
Published 06/19/23
We are talking about adult ADHD or Attention-Deficit Hyperactivity Disorder, burnout and self care practices. Guests: Dr. Jonathan Chan - Rheumatologist and Assistant Clinical Professor at the University of British Columbia Dr. Gurdeep Parhar - Clinical Professor, Adult ADHD Centre-Medical Director, Speaker/Researcher, Occupational Physician, Disability Medicine Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host
Published 06/12/23
We are talking about discrimination by health care providers, weighing in on airlines weighing you, chronic illness apps for mental health and getting down and dirty in garden. Guests: Dr. Kellie Leacher - Title Léa Caplan - Patient living with this chronic disease Dr. Gilaad G. Kaplan - Internationally renowned gastroenterologist for studying the global epidemiology of IBD
Published 06/05/23
On the program we are talking about going from good to greatness. Psychotherapist and coach Joane Weiller tells us how. Also, Dr. Tomi Mitchell and I discuss the importance of men’s health. Guests: Joanne Weiler - Psychotherapist and Coach Dr. Tomi Mitchell - Speaker, Trainer & Writer
Published 05/29/23
We’re talking about a new help for an old problem, peanut allergies. Do you believe in past life regression? In other words, what happened in a past life may be the root cause for your troubles in this life. It’s fascinating! Also, do you snore? That may only be one symptom of sleep apnea. Guests: Vance Romane - Hypnotizer Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host
Published 05/15/23
We discuss addiction, the difference between MRIs, CTs and PET scans. Guests: Dr. Brian Conway - Infectious disease expert at Simon Fraser University Dr. Ian Rabb - Chief Clinics Officer at Universal Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host
Published 05/08/23
We’re talking about foods that increase depression, a mocktail to help you sleep and hip replacements. Guests: Linda Dayan Frimer - Author of "Luminous: An Artist’s Story as a Guide to Radical Creativity" Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host
Published 05/01/23
We’re talking about a different way to live with Alzheimer’s disease, some fresh ideas on arthritis, how self talk affects us and... Is COVID-19 actually over? Guests: Cassandra Hui - Founder at Heal Mary Erik Kiss - Senior consultant of Sanctuary AI; CEO and Co-founder of Imaging Reality
Published 04/17/23
We’re talking about pelvic floor health. Also, if you could have a 90% chance of preventing a painful debilitating condition, would you take a vaccine? Plus, we break down shingles. And... we discuss migraines and the myriad symptoms which might surprise you, in particular. Guests: Dr. Karyn Eilber - Board-certified urologist with sub-specialty board certification in Female Pelvic Medicine and Reconstructive Surgery and has over 20 years of experience taking care of women's most intimate...
Published 04/03/23
We’re talking about believing in yourself, medical errors and what sex is like in your 60s, 70s and 80s. Guest: Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host
Published 03/27/23
We discuss mental illness, resentment, COVID-19 as a neurological illness and a real pain in the butt, also known as hemorrhoids. Guest: Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host
Published 03/20/23
We hear from a nurse who came back to the bedside after burnout. Also, learn the latest findings about glaucoma. What is it and why does it matter? And... Is it true that all men want sex all the time? Plus, do you struggle with your weight? We’re weighing in on that. Guests: Ann Brown - Wellbeing coach for Burnt-out Nurses Doug Purdy - Lives with glaucoma and has been a patient of ophthalmology for many years
Published 03/13/23
We hear from a woman who was given the gift of life after being told she had only two months to live. That was 12 years ago. She’s here to share her story. We are also talking about the latest diet and fitness trends and what those sexual dreams mean. Guests: Erica Harris - Recipient of double lung and bone marrow Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host
Published 03/06/23
Maureen McGrath, host and registered nurse is talking about rare disease, the top five concerns for men’s health, low sexual desire…in men, emotional resistance and more. Her guests include registered dietician, Ali Chernoff with nutritionatitsbest.com and Dr. Tomi Mitchell, a family physician, and certified coach (holisticwellnessstrategies.com).
Published 02/26/23
Guests: Matthew Dickson - Working with the Schizophrenia Society of New Brunswick to support others with mental illness Ann Brown - Wellbeing Coach for Burnt-out Nurses
Published 02/20/23
Think women don’t die again? Think again. Also, discover treatment options including new and novel options for post-menopausal vaginal dryness as well as new treatments for COVID-19. Plus, the dangers of gel nails and air fryers. What exactly is self-confidence? Why is it important in the bedroom? Guests: Christina Stuwes - Ambassador for Heart and Stroke Dr. Shawna Johnston - Associate Professor, Queen's University Dr. Tomi Mitchell - Wellness & performance coach; speaker on...
Published 02/13/23
We are talking women’s sexual health, sexual dysfunction with tips and tricks, the dangers at the nail salon and new nasal spray to treat COVID-19. What? Didn't they say COVID-19 was over? Guests: Dr. Michelle Jacobson - Assistant professor in the University of Toronto department of OBGYN and core obstetrician/gynaecologist and menopause specialist at Women’s College and Mount Sinai Hospital Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health...
Published 02/06/23