In this final installment, Maureen reflects on the show being on the air for 14 years. Dr. Tomi Mitchell talks to her about workplace harassment based off of a damning report from the UBC ophthalmology program. Dr. John Vyselaar reflects on being a regular guest on the show and some of the best heart health advice. Deb Porter, Certified Executive Mentor and Public Speaker talks to Maureen about the power of listening. Guests: Deb Potter - Certified Executive Mentor and Public Speaker Dr....

In this installment, we will engage in an open and genuine discussion about sleep divorce. We also talk about the benefits of Dry February, with Ciana Van Busen from the Canadian Cancer Society joining us to talk about that. Also, we talk about the latest study about cancer. What is a Myer's Cocktail? We learn more about that on the podcast! Guests:  Ciana Van Busen, Advocacy Manager of Prevention at the Canadian Cancer Society

In this installment, we will engage in an open and genuine discussion about Alzheimer’s Disease and the Landmark Study, also going to be talking to an obstetrician who thinks table tennis is a treatment for Parkinson’s Disease and other neurodegenerative conditions. Dr Tomi Mitchell and I will let you know just how healthy Canadians are, the 7 worst foods for diabetics and how to clean your cell phone.  Guests: Dr. Roger Wong, Alzheimer Society of Canada (ASC) Board Member, Clinical...

In this installment, we will engage in an open and genuine discussion about one woman’s shame at her cervical cancer diagnosis. AI is advancing health care and even in the diagnosis and treatment of breast cancer. Dr Tomi Mitchell and I review a study about how you can simply salvage your memory. Plus how do you recognize caregiver stress. We continue to talk dollars and sense with finance and wellness tips for 2024! Guests: Andrea Kerr, Diagnosed with cervical cancer  Kimberly Carson,...

In this installment, we will engage in an open and genuine discussion about Blue Monday including addiction and mental health as we head into 2024. Dr Tomi Mitchell will provide actionable strategies to navigate unforeseeable challenges at work and what you can do about. A doctor in Colorado is playing games for Neurodegenerative Diseases. The Golden Bachelor gets married but is he actually a catch? We will continue some dollars and sense talk with a plan to pay off your debt and increase...

In this installment, come along as we engage in an open and genuine discussion with Dr. Shahana, exploring actionable strategies to navigate life's unforeseeable challenges. Join us in bidding farewell to certain undesirable habits in 2024. Discover the proper method for your doctor to measure your blood pressure during office visits. Delve into the post-holiday realm of debt and debt fatigue, while also gaining valuable online dating insights. Additionally, explore the latest healthcare...

Join us as we dive into a candid conversation with a seasoned broadcast journalist on her inspiring breast cancer journey. Uncover the hottest fitness tips for the futuristic year of 2024, navigate the intricacies of co-parenting during the festive season; discover the secrets to optimal blood pressure checks, explore the world of the "worried well," and delve into the nuances of safety on film sets. Guests: Julie Nolin - Global B.C. journalist Dr. Scott Leith - Behavioural scientist at...

We are talking about shingles and what you can do to prevent this often debilitating virus. How is your mental fitness and why is it important? Plus, think intimacy in a relationship isn’t important? Think again because Dr. Carolin Klein explains. Hyperlipidemia often progresses without noticeable symptoms. Individuals may not be aware of the condition until they experience a heart-related event. Do you know what your lipid levels are? Guests: Tamara Stanners - Former Vancouver...

We are talking about urinary incontinence after prostate surgery, understanding the importance of mental health using emotional literacy, Canada has a nationwide suicide line, 988 and the surprising impact stress has on you. Guests: Marsha Gauthier - Founder, Pure Balance, RN, Population Health, DEI, Health and Wellness Dr. Shahana Alibhai - Doctor, TEDx Speaker, Mother, Mental health, wellness coach Helping you take better care of your emotional well-being Dr. Tomi Mitchell - Wellness...

We are talking about how vaccines can prevent cancer, new cervical screening, testosterone, new FDA approved med for erectile dysfunction, vaccines for adults over age 65 and what is active dying Guest: Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

We are talking about one man’s journey back from trauma, abuse, depression and drugs. Are you ready to deal with your aging parents, specifically home care? A new variant of COVID-19? When will it end? And how true to yourself are you? Guest: Corey Preston - Mental health advocate & trauma recovery coach with 6+ years of experience with vulnerable populations

Dr. Chris Winter  Neurologist & Sleep Expert Max Monahan-Ellison Health Policy Expert and Board Chair of patient advocacy and research group, Medical Cannabis Canada Dr. Tomi Mitchell Medical doctor/family physician & productivity coach at wellnessstrategies.com

We are following one person’s journey with addiction recovery, the intricate interplay of anger within the context of women's intimate relationships and why and how we grieve. Plus, why nursing agencies are harming Canada’s health care system, why everyone is throwing caution to the wind and attending events when they are sick and what you should do when you are sick, as well as the best treatment for the common cold. Guests: Michael Walsh - Recovery coach, interventionist; family coach and...

We are talking about post stroke recovery, parental alienation, the risks of common over the counter medications, Tylenol and Advil and the space in between two times of life Guests: Dr. Sean Dukelow - Professor in the Department of Clinical Neuroscience at the University of Calgary and the Medical Director of Stroke Rehabilitation for the Calgary Stroke Program Natalie A. Forchuk - Founder and advocate; Parental Alienation Support Canada

We are talking about breast cancer, long COVID-19, the problem with eating meat, why the world is failing women and more. Guests: Julie Nolin - Reporter, producer; Global B.C. Dr. Tony Wan - Clinical instructor; St. Paul’s Hospital Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

We are talking about conspiracy theorists, weight loss drugs, pneumonia and 11 autoimmune diseases you can get after COVID-19. Guests: Timothy Caulfield - Professor of health law and science policy, author, speaker and TV host Michael Walsh - Executive director at https://homebasedrecovery.ca/ Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

Michael Walsh - Recovery Coach CCRC | Invitational Interventionist | Family Coach & Consultant

We are talking hips and knees, Pedesting and seeing blindness through a different lens. Guests: Dr. John Antoniou - Professor of surgery and research director of the McGill University’s division of orthopedic surgery Ramya Amuthan - 30-year-old torontonian living with Inherited Retinal Disease (IRD) Nabeel Ramji - Co-founder of Pedesting

We are talking about loneliness and how technology may help, habits of highly polished people, IV the Myers cocktail nutrition scams and more Guest: Christopher Doyle - Managing Director at Nextdoor Canada

We are talking about what is wrong with the health-care system, do I stay or do I go, do I keep it or let it go. We also break down the hard truth about transitions. Plus, we tackle the sensitive subject of misinformation and bothsidesism. Guests: Julie Nolin - Reporter, producer; Global B.C. Llorea Cazakoff - Blogger at ICOVET.CA Timothy Caulfield - Professor of health law and science policy, author, speaker, and TV host

We are talking about violence against nurses, the most trusted professional, returning to the office when COVID-19 is back? Also. we cover sleep issues and whether or not you should be getting a fully body MRI, Ecoli in Alberta, housing affordability in Canada and the impact on mental health and relationships. Guests: Zach Smith - VP of Brand & Engagement at Stability Healthcare, Founding Member of NurseGrid Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout;...

We are talking about AI and the impact it will have on kids and teachers in the classroom. Speaking of classrooms, what about COVID-19? Jason Tetro joins me as we head indoors this fall and winter. What does that mean for that pesky little virus? What about the booster? Will you be getting one? Also, love your spouse but don’t want to sleep with them? You might consider a sleep divorce? We catch up with Dr. Tomi Mitchell to talk about what’s going on with Mitch McConnell, U.S. Senate Minority...

We are talking about about meningitis, how removing one thing from your diet can make you so much healthier, when kids are pawns in other words, parental alienation and Bothsidesism. Guests: Natalie A. Forchuk - Founder, TheParentalAlienationCoach.com Dr. Shelly McNeil - Chief of the division of infectious diseases at Nova Scotia Health and Dalhousie University

We are talking about a new way to reduce wrinkles that might surprise you and the importance of men talking to men about menopause. Plus, guess what is on the rise? Binge drinking, and why it’s not a surprise. Guests: Teresa Norris - Founder and president of HPV Global Action, a national, bilingual registered charity since 2006 Jennifer Thompson - Founder, Herstasis.com Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer;...