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Refiloe Mofokeng
Sunkissed and Sober
Hello and welcome to Sunkissed and Sober. A weekly podcast dedicated to exploring the bountiful possibilities of a life without alcohol. This podcast is a space where your host, Refiloe Mofokeng, honours and reflects on her sobriety journey in hopes that you can take something away from it. As with all inner processes, remember to be patient and gentle with yourself while tuning into this podcast. The change may not be immediate, but it will be monumental.
Listen now
Ratings & Reviews
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4.9 stars from 21 ratings
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““Just because something is normal, it doesn’t mean that it is right”
Thank you for starting this platform. Your journey will inspire many like me who wish to change their relationship with alcohol.
I cannot wait for the next episode ☺️”
Dimpho☺️ via Apple Podcasts ·
South Africa ·
10/12/22
Soothing
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“Your voice is so beautiful. I relate to your story so much. Thank you for this podcast. 🙏🏾❤️”
ApoMercy via Apple Podcasts ·
Germany ·
10/11/22
Recent Episodes
It's time to retreat into the warmth of my body and enter a deeply restorative period of rest.
In this episode, I briefly talk about how living a seasonally supported life influences rest and realignment. It's also the final episode until September, where Sunkissed+Sober will vibrantly bloom...
Published 06/15/23
Published 06/15/23
It sucks (on a deeper level, actually liberates) to say that sometimes, sobriety is boring. How did it feel to swallow that huge pill?
If this reality made your heart stop and your stomach clench, fear not – boredom in sobriety is actually pretty common and normal.
In this episode, Refiloe...
Published 05/05/23
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