early sobriety: what did and didn't work
Listen now
Description
Hello, beloved! In this episode, I discuss how I'm finding sobriety so far and also share some of the things that helped me along this path and some of the things that didn't. In the early days of sobriety, it's important to figure out what's working for you and what's holding you back - doing this will make things a whole lot easier. Grab your journal because I share some journal prompts that helped me too! Enjoy the episode!
More Episodes
It's time to retreat into the warmth of my body and enter a deeply restorative period of rest. In this episode, I briefly talk about how living a seasonally supported life influences rest and realignment. It's also the final episode until September, where Sunkissed+Sober will vibrantly bloom...
Published 06/15/23
Published 06/15/23
It sucks (on a deeper level, actually liberates) to say that sometimes, sobriety is boring. How did it feel to swallow that huge pill? If this reality made your heart stop and your stomach clench, fear not – boredom in sobriety is actually pretty common and normal. In this episode, Refiloe...
Published 05/05/23