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Anna Mackay, Elizabeth Davenport & Anna Lutz
Sunny Side Up Nutrition
A series of conversations about all things nutrition-related for parents or caregivers of toddlers, teens and everyone in between.
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Ratings & Reviews
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4.9 stars from 32 ratings
“Such an important subject and great ideas on how to be supportive without judgment. Negative feelings about food and body image are so pervasive and insidious...the advice given on how to be there for disordered eaters is really timely and important to change our inner landscapes and how we model...”Read full review »
New Gateway via Apple Podcasts ·
United States of America ·
08/04/23
“This podcast is phenomenal. Anna and the team do a fabulous job working with experts from a variety of fields. It’s a must listen for anyone involved in feeding or discussing food with any child or teen. What a resource to have!”
GKostal via Apple Podcasts ·
Canada ·
02/08/22
Must listen!
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“Anna and Elizabeth of Sunnyside Up Nutrition are calm, wise, voices of reason in the swirl of child feeding and nutrition advice. They marry their extensive nutrition expertise as dietitians with combined decades of experience with real-life, sensible perspectives on parenting and feeding in real...”Read full review »
Katherine Z, RD via Apple Podcasts ·
United States of America ·
02/18/21
Recent Episodes
Anna, Anna, and Elizabeth discuss how setting a positive example of a healthy and balanced relationship with food can have a huge impact on our children’s body image and relationship with food, and helps prevent the development of eating disorders. We talk through some specific steps someone can...
Published 12/18/23
Published 12/18/23
Anna Lutz chats with Livia Sara, an autism eating disorder recovery coach. They discuss why we often see people with autistic traits develop disordered eating behaviors, and why the way in which we talk about food is especially important among people with autism. They also discuss protective ways...
Published 12/04/23
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