In this episode, we dive deep into kidney health and discuss the essential functions your kidneys perform, as well as the warning symptoms of kidney problems you should never ignore. Learn about effective strategies for kidney disease prevention, from maintaining the right water and electrolyte balance to understanding how high blood pressure affects kidney function. We cover the crucial topic of creatinine levels and how they relate to kidney health, as well as the effects of various supplements and intense exercise on your kidneys. Ever wondered if heavy training could lead to kidney failure? Find out how you can protect your kidneys while staying fit! Our conversation also covers important aspects such as the impact of alcohol, smoking, and kidney stones, and we provide insights into the treatment of chronic kidney disease and ways to potentially reverse kidney deterioration. If you or someone you know is facing a kidney transplant or undergoing dialysis, we break down these complex processes and share what to expect. We also touch on interesting topics like living with a single kidney, preventing kidney infections, and the role of steroids and heavy metals in kidney damage. Whether you’re looking to prevent kidney issues or manage an existing condition, this episode is packed with valuable information to help you stay healthy! Don’t miss out on expert advice and practical tips to maintain your kidney health and avoid chronic kidney diseases. GET CONNECTED WITH - Dr. Sumit Acharya: LinkedIn - https://np.linkedin.com/in/sumit-acharya-5859103a Facebook - https://m.facebook.com/drsumit.acharya/