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Sweat Daily with Kayla Itsines
Step into the best version of yourself and reach your health and wellbeing goals alongside global fitness sensation, Kayla Itsines. From fitness tips to food that fuels you, meditation to motivation - the Sweat Daily podcast is here to help you level up your life.Each week covers a new theme – from sleep to sugar, biohacking to birth control and more.Tune in on Mondays to start your week strong with for some one-on-one motivation tips and tricks. On Tuesdays, we bring you exclusive interviews with global stars and familiar faces, uncovering everything you’ve wanted...
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Ratings & Reviews
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3.5 stars from 161 ratings
Till your wedding you will be fine 😝
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“In the Israeli tough strong culture- this phrase is very common! This is way we such a strong culture”
אוהבת סושי via Apple Podcasts ·
United States of America ·
07/08/24
Great format
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“Love the format and that this is so quick and easy to listen to on the go but the number of ads is ridiculous!”
Morgs07 via Apple Podcasts ·
Australia ·
07/07/24
Too many adds
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“Too many adds!!!!! 6 min video but 3 mins of adds”
Eoiy Joey via Apple Podcasts ·
Australia ·
06/27/24
Recent Episodes
Published 10/14/24
This week during our Sweat Daily break, we're releasing a compilation episode of the best bits of Hormones week!
From Kayla speaking about her experience with endometriosis, to an interview with her best friend and Foodie Friday co-host Katie Martin about why birth control no longer worked well...
Published 10/07/24
This week during our Sweat Daily break, we're releasing a compilation episode of the best bits of Sleep week to give you a one-stop shop for all things sleep.
From Kayla exploring her own relationship with sleep and how it impacts her exercise, to an interview with New York Times bestselling...
Published 09/30/24
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