Too many ads and questionable science
Look, I get that Kayla is trying to make money here, but I am bothered by the number of ads. I’m also dissapointed by the lack of rigor in the science being suggested by the guests. The sleep and mediation stuff has been fine, but the glucose stuff is poorly reserached. I think the intention with this podcast is to help people reach their health and fitness goals, and I fear that the gluclose food tips instead encourages people to be more anxious about food. Most people listening to this podcast are probably already anxious about their health, and anxiety about your health is actually worse for your health than eating food in whatever order you want.
Murti Nauth via Apple Podcasts · United States of America · 05/31/24
More reviews of Sweat Daily with Kayla Itsines
Hi sweat team, I’m loving these episodes! The meditations are a fantastic break and I’m already looking forward to them. The episodes on motivation are also helpful. The countdown and beeps from the app also put me at attention lol — we are all Pavlov’s dogs huh?
Bkshan via Apple Podcasts · United States of America · 05/13/24
I was SO stoked to see Kayla had a podcast and the daily snackable ones are awesome, so excited to learn more from her and experts. However, there are sooooo many ads and the podcast is super choppy with all the random music breaks and ads and intros.. on already super short episodes. I listen to...Read full review »
lovefromCO via Apple Podcasts · United States of America · 05/23/24
In my opinion this is the best podcast I’ve seen so far. I love the upbeat energy it brings, and I always am listening to these podcast. I love falling asleep to them and i also love waking up to them. These podcast have helped me so much to just take a brake from my stressful life and breathe. I...Read full review »
Sariah✝️🙏😁 via Apple Podcasts · United States of America · 05/23/24
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