Today, we are elated to welcome the esteemed Producer of America's Sweethearts, Cheer and Last Chance U to the podcast! His passion and expertise in his craft is beyond admirable. Greg shares an inside look of the mindset behind his work and how he is able to carve a beautiful picture out of a thousand puzzle pieces. Enjoy Claire and Greg's conversation!FOLLOW & SUBSCRIBE on YouTube, Apple Podcasts, Spotify, Instagram, and Tik Tok so you never miss a thing!Listen on Spotify:...

Today we welcome a new and exciting guest to the podcast! Kennedy Dendy Reynolds is an Emmy Award Winner, Former News Reporter, and Social Media Marketing Specialist for the Dallas Cowboys. She is a bright light in this world but her journey has been everything but easy. Through it all Kennedy has stayed grounded in her faith and has let God lead her into each stage of life. Her wisdom surpasses her age and is incredibly inspiring to all who listen. Enjoy this episode! FOLLOW & SUBSCRIBE...

Claire is joined by Nate Borunda, Co-Founder and Executive Director of Sports Academy, as they dive into a conversation around athletes and dancers. Sports Academy is home for many well known and respected athletes with locations around DFW and Thousand Oaks. The mission of Sports Academy looks at the human as a whole from a mental, physical and performance stand point. Claire is passionate about changing the talk around dancers as athletes and the importance of training, fueling and...

The most highly requested guest is back on the podcast and we have so much to catch up on! Kelcey Wetterberg, most recently known from Netflix's hit show: America's Sweethearts joins us once again to talk about her rising fame. Kelcey talks about the highs and lows she's faced in just months of becoming one of the most well known Dallas Cowboys Cheerleaders. With fame comes choices and challenges that shape our lives. Claire & Kelcey discuss how staying rooted in faith and choosing to...

We are welcoming back a familiar face to the podcast, Taylor Jane Brown, also known as a mom, former Dallas Cowboys Cheerleader, and PB&J on Tik Tok! We have a lot to catch up on since the last time she was on the podcast. Taylor’s journey to becoming a mom came with trials, loss and a test of faith. On the other side of the storm she received a beautiful blessing.. her precious baby boy. Claire and Taylor have a vulnerable discussion on pregnancy and the hardship that many have to...

Get ready for this week’s very exciting guest! She’s the author of Becoming Happy & Healthy, Podcast Host, Social Media Influencer, YouTuber and the list goes on. Sweet As Honey is elated to welcome Jeanine Amapola to the podcast! Her journey to now has been a testament to God’s faithfulness and love. Jeanine shares a sneak peak into her book on how to live a happy and healthy life. They talk friendships, relationships, dating and much more. We are SO excited for this episode and hope you...

This week you're seeing double! Claire sits down with former teammate, new found Netflix star and friend, Charly Barby to talk about her dance journey and auditioning for the Dallas Cowboys Cheerleaders. Sometimes our life plans don't align with the Lord's timing but we learn everything happens for a reason. Charly shares how life has changed since the debut of the new show and how she is staying focused on her present goals. Make sure to follow, like & SUBSCRIBE! SUBSCRIBE & WATCH...

Claire sits down with Tori to talk through the life change that happens when you say yes to living your life with and for God. Tori’s story is sweet, inspiring and so relatable if you’ve ever been in a place where you are curious what surrender means but hesitant to take that leap of faith. We all face trials and tribulations, but we don’t face them alone. Claire and Tori talk about the evidence of God’s hand through their lives and how It encourages them to live on fire for the Lord every...

Jackie Bob Pearson is the definition of a boss woman with multifaceted talents. Not only is she a mom, realtor, and director of the Pro Bowl Cheerleaders. She was also the Pro Bowl representative for both the 49ers and Dallas Cowboys Cheerleaders. Her resume is outstanding but her humility and passion for life is even more impressive. Jackie Bob shares her vision for young women in the professional cheerleading space and how she plans to help them establish their futures. She opens up about...

Hey Sweet As Honey Fam! This week we brought on the embodiment of joy, beauty, and sunshine, Mrs.Rebecca Hite! She has a resume full of impressive accolades but remains one of the most humble and down to earth women thanks to her positive perspective on life. Claire and Rebecca talk about the importance of cheering others on in their success and how it'll never put you behind in the game of life. They reminisce on their dance experiences both present and prior to DCC and what life looks like...

Reece is back to answer some of your questions and update us on life post release of the new Netflix Show, America's Sweethearts: Dallas Cowboys Cheerleaders. She shares some of her fun experiences filming and how her life is rapidly changing. Join Claire & Reece for an exciting conversation on Part 2! Make sure to follow, like & SUBSCRIBE! SUBSCRIBE & WATCH this episode here: https://www.youtube.com/@thesweetashoneypodcastFollow Sweet As Honey on Instagram:...

The world is falling in love with her! America's Sweetheart, Reece Allman is coming on the podcast to share her heart and a little bit about the people that have impacted her journey. On Part 1, Reece gives us a glimpse into her background, relationship with her husband Will, and faith mentors that she hopes to model her life after. She is pure honey through and through and we hope this conversation inspires you in your journey! Make sure to follow, like & SUBSCRIBE! SUBSCRIBE &...

McKenna Gehrke is more than beauty and brains.. she's an absolute doll and we are thrilled to have her on this week's episode! McKenna is an Arizona native, University of Arizona dance team alum, current Dallas Cowboys Cheerleader and the host of her own podcast, On Eight! She shares her passions and mission to help other girls succeed in chasing their dreams as well as her journey to making hers come true. Through all of life's ups and downs, McKenna says God has been her rock and she holds...

Carter Rodman is a Live Content Correspondent for the NFL, Cinematographer and Director. He's worked on countless projects in the professional sports world and you can find him on the sidelines of Sunday night football. His resume is impressive but his joy and love for life and people is even more so. Carter shares the bumpy start to his career and fun stories of his "pinch me" moments being where he is now. Out of all his accolades, Carter highlights the people he's met along the way as the...

Karley Swindel joins Claire in an impactful conversation about chasing the dreams that are put on your heart. Karley shares her experience auditioning for the Cowboys and what the turning point was for her after facing rejection. It's when she shifted her focus that she not only made the team but found a deeper purpose in using It for the glory of God. Karley's story will leave you feeling inspired and motivated to go after your dreams with greater intention and a heart to serve others....

Claire joins Dani to reminisce on their past four years cheering in the NFL together and what they've learned through the ups and downs of their journey's. Dani shares a personal challenge she was faced with when her mom was diagnosed with breast cancer during her rookie season and how she was able to remain positive. We can't always control what life throws at us but we can control how we respond to it. Dani and Claire hope to share their best advice and words to encourage you on your...

The premiere of Season 2! Welcome back as Claire answers your most popular questions and talks about what is in store for this new season. SUBSCRIBE & WATCH this episode here: https://www.youtube.com/@thesweetashoneypodcast Follow Sweet As Honey on Instagram: https://www.instagram.com/sweetashoneypodcast/ Follow Claire on Instagram: https://www.instagram.com/clairewolford/ --- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support

On this week's episode of Sweet As Honey, Claire's personal strength coach, Morgan Butler joins us for an intriguing conversation on how to enhance overall performance as dancers and athletes. Morgan shares her passion to empower women to take up space in the gym and how developing sustainable goals and habits has led her to success. Claire and Morgan talk about the importance of training specifically for your sport, recovery, nutrition, and mental health. This is one you will want to take...

On this week’s episode of Sweet As Honey, we are blessed to welcome Darian Lassiter and get to know her story. Claire and Darian met auditioning for the Dallas Cowboys Cheerleaders and have been teammates for the last four years. Before moving to Dallas, Darian was a dancer for the Phoenix Suns and Arizona Cardinals.  She owns her own clothing line with her twin sister called Devon and Darian and she is now the brains behind the Sweet As Honey social media! Claire and Darian talk growing up...

Welcome back to another episode in a mini series with Claire and Jessica: You Asked, We Answered! This episode covers a hot topic that is widely discussed in our culture: Dating. Claire and Jessica do their best to answer your burning questions on dating advice, navigating singleness in your 20s, characteristics to look for in a potential spouse, and many other important topics. They also share some of their personal experiences and lessons they've learned to date in a healthy and positive...

Claire invites her best friend Jessica Bowman back on to the Sweet As Honey Podcast for a series of mini episodes discussing popular topics and sharing advice to your questions! Claire & Jessica kick this series off with a light hearted “20 questions” episode where you get to know them and laugh along with some of their funny stories from living together. Want to send Claire a message? You can do that here: https://podcasters.spotify.com/pod/show/sweetashoneypodcast by clicking “Message”....

Whitney Risner is a talented content creator, owner of her own company, "WAAWEES" jewelry, wife to Dalton Risner and an absolute JOY to be around! Claire welcomes Whitney to share how she aims to remain rooted in Christ in her marriage, Dalton's career in the NFL, and personal journey to becoming a business owner. Whitney gives her best advice and lessons she's learned during her first year of marriage and how keeping a team mindset has set them up for a better relationship. She also dives...

Caroline Sundvold joins the Sweet As Honey podcast to share her heart for celebrating others and how she aims to build lasting friendships! Caroline is a five time NFL Cheerleader from Colombia, Missouri. She shares her story of growing up in a close knit hometown and how she ended up in Dallas, Texas. Claire and Caroline talk about the importance of encouraging and building up others around you and how faith plays a key role in all of their relationships. We're all on our own path on the...

If you know her, you love her! KaShara Garrett is a born and raised Kentucky girl with a bright personality and a fun-loving spirit. She shares her untraditional journey from a small town girl to a four time NFL cheerleader, Pro Bowl representative, and dance mentor to so many. Claire and Kash talk mindset, confidence, and remaining authentically yourself in every space you're in. Kash opens up about a time in her life when her confidence and identity was rocked and how she was able to...