Episode: 82- Welcome to Episode 82 of the Swimbros Podcast! Today, we're diving into uncharted waters as we explore life after the NCAA season. It's a time of transition, where swimmers gear up for the Olympic stage. Join us as we uncover the grit, determination, and sheer excitement of this journey. From intense training to unexpected challenges, we're delving into the raw reality of post-collegiate competition and the thrilling evolution of swimmers aiming for greatness." - Coaching after...

Episode: 81- The SwimBros Reunite back of the Mics to give you the most scorching swim news the world may have ever seen before!! - Day by day Recap of NCAA - NCAA DYNASTY Building or breaking ??? - Herbie Behm ASU Head Coach of Destiny - Bob Bowman HC change to Texas Join the Community & follow along the journey Social Media: Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/ Website- https://grantdouglashouse.com/ Instagram-...

Episode: 80 ASU Assistant Coach Austin Pillado Joins SBP to discuss - Day by day Recap of PAC12 - Last PACs ever - ASU DYNASTY - NCAA PREview Join the Community & follow along the journey Social Media: Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/ Website- https://grantdouglashouse.com/ Instagram- ​​https://www.instagram.com/mitochondria_house/ Twitter- https://twitter.com/HousetheMouse TikTok- https://www.tiktok.com/@mitochondria_house Youtube-...

Episode: 79 Casey McNulty Sports Journalist at ASU & Swimming World - Women's NCAA - Men's NCAA Join the Community & follow along the journey Social Media: Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/ Website- https://grantdouglashouse.com/ Instagram- ​​https://www.instagram.com/mitochondria_house/ Twitter- https://twitter.com/HousetheMouse TikTok- https://www.tiktok.com/@mitochondria_house Youtube- https://youtube.com/@Mitochondria_House Snapchat...

Episode: 78- Casey McNulty Sports Journalist at ASU & Swimming World - Biggest Pac-12 performers - Male performers to look for - ASU vs Cal rivalry - Bold Predictions Join the Community & follow along the journey Social Media: Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/ Website- https://grantdouglashouse.com/ Instagram- ​​https://www.instagram.com/mitochondria_house/ Twitter- https://twitter.com/HousetheMouse TikTok-...

Episode: 77 Casey McNulty Sports Journalist at ASU & Swimming World - Starting "Devil Dynamic" - Women's team progressions - Women's Conference meet - Journey at ASU Join the Community & follow along the journey Social Media: Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/ Website- https://grantdouglashouse.com/ Instagram- ​​https://www.instagram.com/mitochondria_house/ Twitter- https://twitter.com/HousetheMouse TikTok-...

Episode: 76 Matt Martinez Assistant Wisconsin Swim&Dive coach - Women's Bold Predictions - Men's Bold Predictions - Coaching Questions - Life as a Coach Join the Community & follow along the journey Social Media: Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/ Website- https://grantdouglashouse.com/ Instagram- ​​https://www.instagram.com/mitochondria_house/ Twitter- https://twitter.com/HousetheMouse TikTok- https://www.tiktok.com/@mitochondria_house...

Episode: 75 Matt Martinez Assistant Wisconsin Swim&Dive coach - B1G Conference Championships - B1G & Wisconsin Badgers - Performing in championship Szn - Breaststroke Insights Join the Community & follow along the journey Social Media: Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/ Website- https://grantdouglashouse.com/ Instagram- ​​https://www.instagram.com/mitochondria_house/ Twitter- https://twitter.com/HousetheMouse TikTok-...

In this episode we are joined by my Former roommate, best friend and up-coming mind for the sport of swimming! A return guest to the SwimBrosPodcast. We chat with OPEX certified coach & Former Division 1 athlete Jack Little about life questions and challenging questions in sports. During this episode we discuss: 1. Holiday Outburst 2. Training pricniples for athletes 3. Training age group swimmers 4. How to optimize Motor learning to enhance performance 5. Transitioning from...

We chat with Mental Performance coach, Tyler Pazik. Tyler has had the opportunity to work with - Heisman Trophy winner - Teams from Power 5 conferences (TCU, Notre Dame, and Oklahoma) - Team USA Bowling In this episode we discuss: 1. Tyler's journey 2. Tips for athletes to work on their mental game 3. How coaches can improve 4. Best practices to perform for athletes 5. Getting athletes to simplify performances Hottakes - Time Magazine POY Relay Lane Line Ratings - Vince Carter...

We chat with University of Cinci-Nasty Strength & Conditioning Coach Michael Stegemoeller about optimizing strength training for swimmers in the season and around competitions. 1. Michael's journey 2. Start biomechanics and acceleration 3. Mid-Szn Periodization 4. Balancing Winter training & making strength training beneficial 5. Have athletes Peaking at the right times 6. Most important aspects Michael has found coaching UC Lax + S&D over 2 years Hottakes - Browning...

Your Host Grant, Gives insight into his Reflection and Feedback FOLLOWING the 2023 U.S Open Winter Nationals. These types of episodes aim to show vulnerability and perspectives from an athlete after performing in a competition. While these won't be the thoughts that every athlete wrestles with, nor are they the challenges Grant encounters every meet, no competition will be the same. The best performers can adapt to the situations in which they are given. We hope that "check-ins" like these...

Your Host Grant, Gives insight into his process and progressions leading into the 2023 U.S Open Winter Nationals. This aims to show vulnerability and perspectives from an athlete leading into competition. While these won't be the challenges that every athlete faces, nor are they the challenges Grant encounters every meet, no meet is that same. The best performers can adapt to the situations in which they are given the best. We hope that "check-ins" like these empower athletes, coaches, and...

Austin Pillado Arizona State University Assistant Coach, Joins the SBP We discuss 1. College stations --> Happy Valley --> Tempe Town, USA 2. Energy in coaching 3. How to coach breastrokers 4. MidSzn Review 5. ASU Culture Hottakes - Reinvent the Dual Meet schedule Relay Lane Line Ratings - Netflix & Memes YOU LIKE THAT?!?!?! - ASU body slamming the world of swimming Sponsors: Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more...

Matthew Gearing, Catawba College Head Coach, Joins the SBP We discuss 1. Anaerobic Training 2. Aerobic Training for Sprinters 3. Power Development w/ Destro Machine Towers 4. Race Day applications 5. End goals for training stimuli Hottakes - get your oven mitts ready Relay Lane Line Ratings - keeping it Fresh YOU LIKE THAT?!?!?! - Kirk Cousins won his first game for Matt Gearing in 2023 Sponsors: Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to...

Matthew Gearing, Catawba College Head Coach, Joins the SBP We discuss 1. Southwest Ohio Swimming 2. Heart issues and Gratitude for Lyfe 3. Coaching experience across several successful programs 4. Fatherhood 5. Goals as the Head Coach of Catawba College short term + long-term Vision Hottakes - get your oven mitts ready Relay Lane Line Ratings - keeping it Fresh YOU LIKE THAT?!?!?! - Kirk Cousins won his first game for Matt Gearing in 2023 Sponsors: Beine Wellness- Mention "HOUSE...

SBP connects with CEO & "INJOY" FOUNDER LUCA CUCCIA and Registered Dietitian Dawn Weatherwax to discuss 1. GUT HEALTH 2. OPTIMAL PERFORMANCE for Athletes 3. CURING DISEASES: CEO & "INJOY" FUNDER LUCA CUCCIA 4. Using data to cure diseases 5. Personalizing health metrics Get your Gut Testing Kit TODAY w/ the link below!! https://www.injoy.bio/ What's Injoy??? At Injoy, we understand the struggles of living with gut health issues and the frustration of finding something that works....

Mike White Alabama Assistant Coach Joins the SBP We discuss 1. Burnout to Finding Bliss in Bama 2. Revitalizing Swimming excellence in Bama 3. Success as an athlete at St. Bonaventure 4. Alabama Championship Expectations Hottakes - Thinking in Bets Relay Lane Line Ratings - Connection YOU LIKE THAT?!?!?! - More wholesome content Sponsors: Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic...

Ep 63: Noah Hensley Miami Oxford Associate Head Coach & NC State Swimmer Newly promoted Associate Head Coach Noah Hensley joins us on the podcast for a great episode with an incredibly unique perspective as an athlete transferring + training at North Carolina State, Now as a coach of a Division 1 program and insight into his personal journey in swimming. - Coaching Journey and Progression - Training with the Wolfpack - Evolving in athletics - Coaching Philosophy Hottakes - NFL Takes...

Ep 62: Ep 62: Cauli Bedran Wisconsin Badger Assistant Swim Coach - How we can get more out of our athletes before the work even begins - Athlete Journey from Brazil to Wayne State - 6+ Years at Wayne State Athlete + Coach - Michigan Assistant Coach - Coaching philosophy and style Hottakes Lane Line Ratings Wholesome YOU LIKE THAT?!?!?! Join the Community & follow along the journey Social Media: Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/ Website-...

Ep 61: Trevor Maida Assistant Swim Coach University of Louisville One of my favorite people in all of swimming joins us on the podcast for a great episode with an incredibly unique perspective and insight into his personal journey in swimming. - Coaching Journey and Perserverence - 4x Years in the B1G & Wisconsin Badgers Coach - UofL Pulse check - NCAA training styles Hottakes Relay Lane Line Ratings Honorary Vikings fan YOU LIKE THAT?!?!?! Join the Community & follow along...

EP 60 (S2E8): SBP Solocast- FBS week 1, JR World Champs, Affirmations - Affirmations We should hear - FBS week 1 - JR World CHampionships - Hottake, Lane Line, & YOU LIKE THAT?!?!?! Join the Community & follow along the journey Social Media: Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/experts/e913e219-c8d6-451d-afcf-748a60b88118 ** Free weekly content of my training sessions is available for all subscribers in SLOcoach link above Website-...

Episode: 59 Matt Martinez Assistant Wisconsin Swim&Dive coach - Australian Swimming - B1G & Wisconsin Badgers - Cal Bears - Hottake, Lane Line, & YOU LIKE THAT?!?!?! Join the Community & follow along the journey Social Media: Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/ Website- https://grantdouglashouse.com/ Instagram- ​​https://www.instagram.com/mitochondria_house/ Twitter- https://twitter.com/HousetheMouse TikTok-...

Episode 58: - Is Stanford joining the ACC for FREE??? - College to Pro Transition - Olympic trials ticket - Unpopular Opinions - Hottakes, Lane Line ratings, & YLT Join the Community & follow along the journey Social Media: Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/ Website- https://grantdouglashouse.com/ Instagram- ​​https://www.instagram.com/mitochondria_house/ Twitter- https://twitter.com/HousetheMouse TikTok-...