🎙️ Episode 90: Andrew Brower - Rediscovering Passion in Swimming!*🏊‍♂️✨ Welcome to Episode 90*of the Swimbros Podcast! Today, we’re diving into the inspiring story of Andrew Brower. An athlete who has found his way back to the heart of swimming. Andrew shares the ups and downs of his journey, from early competition to moments of doubt, and how he reignited his passion for the sport he once felt distant from. His story reminds us that finding purpose isn’t always a straight path—and...

🎙️ Episode 89: Austin Pillado & The New Culture at Washington State!🎙️ Welcome to Episode 89 of the Swimbros Podcast! Today, we feature Austin Pillado, the new assistant coach at Washington State University, who’s on a mission to build a winning culture from the ground up. We dive deep into Austin’s journey and his approach to reshaping a team that thrives on growth, accountability, and unity—on and off the pool deck. In this episode, we discuss: - Austin Pillado’s vision for WSU...

🚨 Episode 88 is here! 🚨 In this episode, Aidan O’Hara shares his journey as a former ASU swimmer during the early stages of the Arizona State University swim program. From the challenges of being part of a growing team to the excitement of building something special, Aidan reflects on what it was like to be at the forefront of ASU's rise in the swimming world. His story is all about growth, perseverance, and the passion that fueled him along the way. 🎧 Listen to the full episode now...

🚨 Episode 87 is here! 🚨 In this episode, we sit down with Eben Krigger, a former Division 1 swimmer at Penn State and current Venice Beach lifeguard, to explore his journey from competitive swimming to saving lives on the beach. One of the highlights? Eben’s “lane line rating” on a documentary about a fellow lifeguard who saved a life but tragically passed away in the process. He gives it a powerful 9.5/10, and the story holds special meaning for him. We also dive deep into Eben’s...

Welcome to Episode 86 of the Swimbros Podcast! Today, we’re excited to sit down with Carson Sundem, head coach of ACP high school swimming and a successful real estate agent. Carson shares his journey of leading others and balancing his two passions: coaching athletes and building a career in real estate. We dive deep into: Carson’s unique approach to leadership, whether in the pool or in business. How he builds faith in himself and his team, guiding them to success through intentional...

Welcome to Episode 85 of the Swimbros Podcast! Today, we’re sitting down with Bebe Wang, a national champion who’s not just dominating in the pool but also crushing it in the classroom as he works towards his PhD. We’ll get into Bebe's journey to becoming a top swimmer, the challenges of juggling intense training with a demanding academic schedule, and how he’s managed to lead by example both in and out of the water. This episode is all about the real-life balancing act that Bebe pulls off...

Episode 84: Welcome to Episode 84 of the Swimbros Podcast! In this episode, we’re focusing on the inspiring story of Mason Ford, a Division 1 athlete who’s not only excelling on the field but also in the business world as a professional athlete and card game creator. We’ll explore Mason's rise through the ranks, his experiences transitioning from college sports to the professional stage, and how he’s channeling his competitive spirit into entrepreneurship. Tune in as we discuss the challenges...

Episode 83: Welcome to Episode 83 of the Swimbros Podcast! Today, we spotlight Carl Bloebaum, a rising star making waves in the swimming world. We'll explore his journey, from his early days in the pool to his recent successes, and what sets him apart as a standout athlete. Join us as we discuss the transition from age group to collegiate swimming, the challenges of maintaining peak performance, and the steps Carl took with the transfer process. From coaching insights to the evolution of...

Episode: 82- Welcome to Episode 82 of the Swimbros Podcast! Today, we're diving into uncharted waters as we explore life after the NCAA season. It's a time of transition, where swimmers gear up for the Olympic stage. Join us as we uncover the grit, determination, and sheer excitement of this journey. From intense training to unexpected challenges, we're delving into the raw reality of post-collegiate competition and the thrilling evolution of swimmers aiming for greatness." - Coaching after...

Episode: 81- The SwimBros Reunite back of the Mics to give you the most scorching swim news the world may have ever seen before!! - Day by day Recap of NCAA - NCAA DYNASTY Building or breaking ??? - Herbie Behm ASU Head Coach of Destiny - Bob Bowman HC change to Texas Join the Community & follow along the journey Social Media: Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/ Website- https://grantdouglashouse.com/ Instagram-...

Episode: 80 ASU Assistant Coach Austin Pillado Joins SBP to discuss - Day by day Recap of PAC12 - Last PACs ever - ASU DYNASTY - NCAA PREview Join the Community & follow along the journey Social Media: Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/ Website- https://grantdouglashouse.com/ Instagram- ​​https://www.instagram.com/mitochondria_house/ Twitter- https://twitter.com/HousetheMouse TikTok- https://www.tiktok.com/@mitochondria_house Youtube-...

Episode: 79 Casey McNulty Sports Journalist at ASU & Swimming World - Women's NCAA - Men's NCAA Join the Community & follow along the journey Social Media: Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/ Website- https://grantdouglashouse.com/ Instagram- ​​https://www.instagram.com/mitochondria_house/ Twitter- https://twitter.com/HousetheMouse TikTok- https://www.tiktok.com/@mitochondria_house Youtube- https://youtube.com/@Mitochondria_House Snapchat...

Episode: 78- Casey McNulty Sports Journalist at ASU & Swimming World - Biggest Pac-12 performers - Male performers to look for - ASU vs Cal rivalry - Bold Predictions Join the Community & follow along the journey Social Media: Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/ Website- https://grantdouglashouse.com/ Instagram- ​​https://www.instagram.com/mitochondria_house/ Twitter- https://twitter.com/HousetheMouse TikTok-...

Episode: 77 Casey McNulty Sports Journalist at ASU & Swimming World - Starting "Devil Dynamic" - Women's team progressions - Women's Conference meet - Journey at ASU Join the Community & follow along the journey Social Media: Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/ Website- https://grantdouglashouse.com/ Instagram- ​​https://www.instagram.com/mitochondria_house/ Twitter- https://twitter.com/HousetheMouse TikTok-...

Episode: 76 Matt Martinez Assistant Wisconsin Swim&Dive coach - Women's Bold Predictions - Men's Bold Predictions - Coaching Questions - Life as a Coach Join the Community & follow along the journey Social Media: Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/ Website- https://grantdouglashouse.com/ Instagram- ​​https://www.instagram.com/mitochondria_house/ Twitter- https://twitter.com/HousetheMouse TikTok- https://www.tiktok.com/@mitochondria_house...

Episode: 75 Matt Martinez Assistant Wisconsin Swim&Dive coach - B1G Conference Championships - B1G & Wisconsin Badgers - Performing in championship Szn - Breaststroke Insights Join the Community & follow along the journey Social Media: Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/ Website- https://grantdouglashouse.com/ Instagram- ​​https://www.instagram.com/mitochondria_house/ Twitter- https://twitter.com/HousetheMouse TikTok-...

In this episode we are joined by my Former roommate, best friend and up-coming mind for the sport of swimming! A return guest to the SwimBrosPodcast. We chat with OPEX certified coach & Former Division 1 athlete Jack Little about life questions and challenging questions in sports. During this episode we discuss: 1. Holiday Outburst 2. Training pricniples for athletes 3. Training age group swimmers 4. How to optimize Motor learning to enhance performance 5. Transitioning from...

We chat with Mental Performance coach, Tyler Pazik. Tyler has had the opportunity to work with - Heisman Trophy winner - Teams from Power 5 conferences (TCU, Notre Dame, and Oklahoma) - Team USA Bowling In this episode we discuss: 1. Tyler's journey 2. Tips for athletes to work on their mental game 3. How coaches can improve 4. Best practices to perform for athletes 5. Getting athletes to simplify performances Hottakes - Time Magazine POY Relay Lane Line Ratings - Vince Carter...

We chat with University of Cinci-Nasty Strength & Conditioning Coach Michael Stegemoeller about optimizing strength training for swimmers in the season and around competitions. 1. Michael's journey 2. Start biomechanics and acceleration 3. Mid-Szn Periodization 4. Balancing Winter training & making strength training beneficial 5. Have athletes Peaking at the right times 6. Most important aspects Michael has found coaching UC Lax + S&D over 2 years Hottakes - Browning...

Your Host Grant, Gives insight into his Reflection and Feedback FOLLOWING the 2023 U.S Open Winter Nationals. These types of episodes aim to show vulnerability and perspectives from an athlete after performing in a competition. While these won't be the thoughts that every athlete wrestles with, nor are they the challenges Grant encounters every meet, no competition will be the same. The best performers can adapt to the situations in which they are given. We hope that "check-ins" like these...

Your Host Grant, Gives insight into his process and progressions leading into the 2023 U.S Open Winter Nationals. This aims to show vulnerability and perspectives from an athlete leading into competition. While these won't be the challenges that every athlete faces, nor are they the challenges Grant encounters every meet, no meet is that same. The best performers can adapt to the situations in which they are given the best. We hope that "check-ins" like these empower athletes, coaches, and...

Austin Pillado Arizona State University Assistant Coach, Joins the SBP We discuss 1. College stations --> Happy Valley --> Tempe Town, USA 2. Energy in coaching 3. How to coach breastrokers 4. MidSzn Review 5. ASU Culture Hottakes - Reinvent the Dual Meet schedule Relay Lane Line Ratings - Netflix & Memes YOU LIKE THAT?!?!?! - ASU body slamming the world of swimming Sponsors: Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more...

Matthew Gearing, Catawba College Head Coach, Joins the SBP We discuss 1. Anaerobic Training 2. Aerobic Training for Sprinters 3. Power Development w/ Destro Machine Towers 4. Race Day applications 5. End goals for training stimuli Hottakes - get your oven mitts ready Relay Lane Line Ratings - keeping it Fresh YOU LIKE THAT?!?!?! - Kirk Cousins won his first game for Matt Gearing in 2023 Sponsors: Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to...

Matthew Gearing, Catawba College Head Coach, Joins the SBP We discuss 1. Southwest Ohio Swimming 2. Heart issues and Gratitude for Lyfe 3. Coaching experience across several successful programs 4. Fatherhood 5. Goals as the Head Coach of Catawba College short term + long-term Vision Hottakes - get your oven mitts ready Relay Lane Line Ratings - keeping it Fresh YOU LIKE THAT?!?!?! - Kirk Cousins won his first game for Matt Gearing in 2023 Sponsors: Beine Wellness- Mention "HOUSE...