Description
Matt Brooks joins Sam and Clive today to discuss all things sports psychology. Sports psychology is an area that many swim teams will over look and brand as only needed for elite performance, but Matt is here to change that view. We delve into why psychology should be available to all levels of athletes in order to not just create incredible swimmers, but to create incredible swim team cultures too. We also talk about athlete burnout and what causes this and how best to prevent this. Matt has so much knowledge and great advice that he shared in this podcast to help swim clubs create even better teams.