In this episode, Eric Hudson sits down with legendary swimmer & coach, Brett Hawke! Brett and Eric dive into Brett's backstory in swimming, how rose the ranks in Australia, and ultimately making the Olympic Team and becoming the fastest man in Australia. This episode is full of great insights into the sport of swimming!

In this Episode, host Eric Hudson sits down with SSDL Director of Leadership Training, Sean Workman. The two dive into Sean's introduction to swimming, how they met in 2012, and the journey that they shared throughout the next few years. Sean also discusses his decision to join the SwimStrong Dryland family, leaving behind a career in engineering. The podcast concludes with Sean giving some insight into his time at Virginia Tech. This podcast provides valuable insight for swimmers on multiple...

In this Episode, host Eric Hudson sits down with Kathleen Modder, an alumni of the FISH of Virginia & current member of the Rhodes College swim team in Nashville. As Modder unfolds her journey from the inception of her swimming career to landing at Rhodes, the narrative takes a poignant turn at, delving into Modder's courageous battle with cancer. Throughout the episode, listeners gain valuable insights into Modder's resilient mindset that kept her swimming against all odds, with...

In SwimStrong Dryland Podcast Episode 18, host Eric Hudson engages in a compelling conversation with two distinguished coaches from Ohio State University, swim coach Brian Schrader and strength & conditioning coach Ryan Sprague. The episode delves into the coaches' personal journeys into swimming, highlighting their experiences and growth within the sport. The discussion also sheds light on the training environment and setup at Ohio State, emphasizing the team's culture and the unique...

In SwimStrong Dryland Podcast Episode 17, hosted by Eric Hudson, owner of SwimStrong Dryland, the spotlight is on two exceptional swimmers from Eagle Aquatics in Miami, Florida: Kaii Winkler and Erika Pelaez. With a remarkable track record, Winkler boasts multiple National Age Group Records and a World Junior Record, while Pelaez has also broken numerous age group records and secured multiple medals at the World Junior Championships, both having proudly represented Team USA. The episode...

In this episode of the SwimStrong Dryland Podcast, host Eric Hudson engages in an insightful conversation with University of Utah swim coaches Brody Lewis and Jordan Taylor. The trio delves into what sets the University of Utah apart, highlighting its unique attributes that make it an exceptional place for swimming with a strong athlete-driven team culture. Lewis and Taylor share their coaching backgrounds and discuss their approaches to coaching at Utah, providing valuable insights into the...

In this episode of the SwimStrong Dryland Podcast, dive into the world of elite swimming with Leah Shackley, a World Junior Championships Gold Medalist, and her coach, Tom Grassadonia. Offering a behind-the-scenes glimpse into their one-on-one training, Shackley and Grassadonia share their personal journeys into the sport, unraveling the mindset that fuels their success. The episode also delves into the compatibility between their personalized training techniques and the SwimStrong Dryland...

In this episode of the SwimStrong Dryland Podcast, host Eric Hudson sits down with Mark Gole, head coach of Northwest Arkansas Aquatics, to dissect the nuances of race strategy in competitive swimming. Gole provides practical insights on how to approach races with precision. Whether you're a novice or a seasoned swimmer, this episode offers valuable tips for improving your performance in the pool.

In this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with SSDL Coach of the Year, George Vlahos! George is a coach for the YMCA of Triangle Area in North Carolina. He also competed for UNCW as a mid-distance/distance specialist.

In this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with SSDL Small Group Team member, Katie Lawrence! Katie swims for the Wyckoff Sharks in New Jersey. Katie shares about her career, infectious positive attitude, and many other great tips and advice for swimmers out there!

In this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with SSDL's own, Brittany Miller! Brittany is the Director of Nutrition Programming & Research. In this episode, Eric and Brittany discuss a variety of nutrition topics related to swimmers. This is a great episode to watch for any swimmers wanting to get better with nutrition & wellness!

In this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with Abdelrahman (Haridi) Elaraby! In this incredibly moving and powerful podcast, Haridi dives into his struggles with mental health, his suicide attempt, and the comeback from his struggles. He also dives into how he has been proactive in the Mental Health community, helping student athletes with their own struggles. If you or someone close to you is having suicidal thoughts, or thoughts of hurting themself, please...

In this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with Matt Martinez & Cauli Bedran, coaches at University of Wisconsin Madison! Matt & Cauli give some great insight into what it means to be a Badger, and what new Badgers can expect coming to school.

In this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with Bryan McPherson, Director of Program Research & Development here at SwimStrong Dryland! Bryan was also a collegiate swimmer & strength coach. Dive into the mind behind the programming of SSDL in this info-packed episode of the SSDL Podcast!

In this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with Meghan Rourke, alumi of Wyckoff YMCA & now a freshman at William & Mary!

In this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with Adam Madarassy, coach for Eagle Aquatics in Miami, Florida! Eric and Adam talk about Adam's career as a swimmer, ups and downs in the sport & coaching, and how to build a great team culture!

In this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with Teagan Steinmetz, swimmer for Denver Swim Academy & NC State! Eric and Teagan talk about Teagan's career, her ups and downs, and the importance of positivity! This podcast has a TON of great tips on how to keep a great mindset, and make the most out of every day you're at the pool!

In this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with Bridget Davis! Bridget shares her experience outside of the pool volunteering for two organizations: Shining Stars Network, and Union Catholic's Crayon Club! Bridget shares her personal connection to these organizations, as well as what they do to help make a difference in the special needs community! If you would like to give any feedback on this Episode, or the SwimStrong Dryland Podcast, let us know in the Q &...