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Kirsten Jackson
Take Control
a podcast for people with IBS
The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the concept of TMI just doesn’t exist.
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Ratings & Reviews
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4.7 stars from 27 ratings
Finally someone who gives answers
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“As a sufferer I’m relieved to hear a podcast that gives solutions, describes symptoms and steps to take for investigation and treatment without fear and scaremongering
I had a bowel test, stool test all negative so listening to this was refreshing”
Guardian07 via Apple Podcasts ·
Australia ·
01/30/23
A joke.
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“Absolutely ridiculous that the podcast host would interview Dr. Spierings about the skin gut connection, considering that she gives out accutane like candy to so many people with mild acne, even 7 year old kids. Accutane is a drug that was removed from the us market because it permanently...”Read full review »
ShellyListens via Apple Podcasts ·
United States of America ·
08/20/21
Diverse source of info for IBS
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“I’ve really enjoyed listening to the wide range of speakers on these podcasts which so far have ranged from medical experts to real life experiences of those who have endured IBS. As the podcasts are led by Kirsten Jackson who is a qualified dietician in the field of IBS you know that the content...”Read full review »
angiemarys via Apple Podcasts ·
Great Britain ·
12/13/20
Recent Episodes
Published 09/20/21
SIBO aka small intestinal bacterial overgrowth is a hot subject right now. Those with IBS are commonly misdiagnosed and actually have SIBO. But, how do you diagnose and treat this condition.
In this episode, Kirsten Jackson, The IBS Dietitian tells you how!
Thank you to our sponsor Bay's...
Published 09/20/21
Bread is often blamed for bloating. We are told to cut out bread from our diets and that gluten is bad for us. But did you know that this is actually a myth and that bread is good for your gut?
In this episode, Kirsten discusses how you can eat bread without bloating and the difference between a...
Published 08/29/21
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