The last episode of this season! I am talking to Chelsea who is a yoga teacher. She is explaining the various different yoga types and the benefits of practising yoga.
A very lightweight, fun and informative episode!
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Published 11/25/22
I am speaking with Susan Kinsey, a meditation teacher, sound healer and energy healer. How does meditation work, how can we start with this sometimes still mysterious practice? And of course we are talking about the benefits of meditating.
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Published 11/11/22