Cody Kessel - How to stay confident & grounded, Artificial intelligence, and the power of self talk
Description
Another great conversation on Tallest Pod - this week with Cody Kessel! We talked about how he developed his confidence, how he stays grounded, and important messages for volleyball players, and humans across the world!
00:00 - Intro
14:05 - Cody’s youth
17:48 - Call of Duty
23:37 - Cody’s mental journey
33:00 - What inspired Cody to write a book
46:42 - How to begin applying the concept of JOY into your life
1:01:30 - How Cody developed confidence
1:04:00 - The power of self talk
1:13:00 - How Cody stays grounded
1:15:20 - Learning to chill and manage energy
1:23:00 - AI
1:28:04 - Cody’s obsession with Owls?
1:32:10 - How much longer is Cody going to play?
1:34:55 - Why Cody decided to stay in Berlin
1:36:20 - An important message if you're stuck on the bench.
1:40:00 - Cody’s thesis on the history volleyball
Cody's book: “11 Ways to Get an Edge”
- https://codykessel11.gumroad.com/l/codykessel11?layout=profile
- https://worldofvolley.com/blog/314961/new-book-11-ways-to-get-an-edge-by-cody-kessel.html
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My Business and life coach, Kevin Cape joins the show to teach us all about how to achieve our goals, about the power of Somatic healing, and how to do the work!
00:00 - start
3:00 - His experience as a middle blocker for Long Beach State
6:30 - Kevin’s favorite David Lee story
12:45 - How to...
Published 09/21/23
**disclaimer - “Adult swim” episode...
Ever wondered what I was like as a kid? Here is my brother to tell you first hand! We've got Mike (The Holdup) Garmany and Grant (My borther/exbf) Averill on the pod today to talk about volleyball, music, and a whole lot of life.
00:00 - Start
00:30 - Why...
Published 09/05/23