Why is breath important to your daily life and to your sex life? Did you know that breathwork can increase pleasure, intimacy and connection whether solo or partnered play? Or that it can help you to control your arousal, desire and even the timing of your orgasms? Anne Bland explores what is breathwork, the role of breathwork in Tantra and Tantric Sex and how incorporating breathwork into your daily life can improve your overall happiness and well-being. As a certified breath coach she also warns against it sharing what are the contraindications for breathwork. For Anne's invitation to join her Sacred Sexy Breathwork Workshop where you'll learn how to use breath during self-pleasure and love-making please email Anne Bland at Selfishly Happy You dot com. FREE RESOURCES Pleasure is Your Birthright - 7 Holistic Sex Tools ebookLET: https://selfishlyhappyyou.com/pleasure-is-your-birthright/ Breathwork for Happy Days, three how to-videos: https://selfishlyhappyyou.com/breathwork-for-happy-days/ Applying for Asking for a Friend-coaching episode please email Anne Bland at Selfishly Happy You dot com ---- This open and brutally honest podcast is for you if you are ready to explore your sensuality, sexuality, and spirituality through Tantra and Tantric Sex and are willing to unleash your full potential. Your podcast host, Anne Bland, is a Tantric Sex and Relationship Coach, a public speaker, and the leader of 'Selfishly Happy Revolution,' the next sexual revolution that starts from within. Anne will be sharing real life stories about Tantra, give her Tantric Sex Tips and Treats, and invite others to join her on the show. Would you like to come to the show's 'Asking For A Friend' Tantric Sex Coaching episode? Or if you wish to explore coaching with Anne, just email: annebland (at) selfishlyhappyyou.com Website: https://selfishlyhappyyou.com Instagram: https://instagram.com/selfishlyhappywithannebland Pinterest: https://www.pinterest.co.uk/SelfishlyHappyWithAnneBland/ Telegram: t.me/selfishlyhappy