In this Midsummer episode, Anne Bland explores the magic and sensuality of Midsummer. Drawing from recent listener feedback on polyamory and swinging, Anne delves into the pressures and misconceptions surrounding these practices and offers practical advice for groups, couples and singles. Celebrate the beauty of Midsummer with rituals, solo, couple or group practices, and mindful connections that honour your sensuality, and erotism in a way that feels aligned with you, and fosters emotional wholeness. Rituals, erotic practices, creative processes and meditations are all part of this significant time of the year wherever you are in the world. Happy Juhannus! If you have any questions or topics you’d like us to cover in future episodes, please reach out to Anne at annebland (at) selfishlyhappyyou.com or send a voice message through SpeakPipe: https://www.speakpipe.com/SelfishlyHappy Please subscribe and leave a review if you enjoyed this episode. Your support helps this podcast reach more listeners and continue to create valuable content. Book a free 30-minute Zoom call to explore coaching: https://link.tekmatix.com/widget/bookings/desire-call-with-anne Download a FREE Pleasure Guide "Pleasure is Your Birthright - 7 Holistic Sex Tools": https://www.selfishlyhappyyou.com/pleasure-is-your-birthright Join the waiting list for the Pleasure Quest: https://www.selfishlyhappyyou.com/pleasure-quest Podcast website: https://www.selfishlyhappyyou.com/podcast Email: annebland(at)selfishlyhappyyou.com Send a voice message: https://www.speakpipe.com/SelfishlyHappy