Master Gu and Eli talk about the Wudang Mountains. Serene and tranquil home to Taoism; also a popular tourist site. How do tourists and Taoists coexist? And what does the "dust" in chapter 4 of the Tao Te Ching mean? What is "merging with the dust" about? Master Gu has some simple yet powerful...

Purpose, ambition, the will to achieve. Emptying the heart-and-mind, filling the belly. To avoid the limelight or to seek it out. No mind, no worries. Is it wise to strive? Surely we need a sense of purpose. We are after all both natural and social...

Back from a short break! Now that we know all about the 心 xīn, heart & mind, in this episode Master Gu and Eli talk about how to make—and keep—that 心 xīn 平 píng: even. Balanced. Steady. Why? Because many physical ailments start with an uneven heart....