What are examples of technology boundaries for adults and teens at school and home (that will actually work)? We know technology can be a fantastic tool. When used with intention, it connects us, inspires creativity, and opens up learning. But when it takes over, tech can start to work against us, impacting focus, relationships, and even sleep. Teens especially need guidance on where to draw the line, and setting realistic boundaries can be a game-changer for their well-being. So what are...

Spotting Cyberbullying and Offering Support: A Guide for Caring Adults The world of cyberbullying is complex and often its results are beyond our control. As caring adults, it is crucial to learn to recognize when a teen is affected and offer meaningful support. The digital age has brought unique challenges, and cyberbullying can often go unnoticed, leaving teens feeling isolated and vulnerable. We’ll be breaking down key signs of cyberbullying, sharing insights into what teens may be...

What to Do When You Think a Teen is Lying Whether it’s lying about a small thing or something serious, knowing how to approach situations where you think a teen might be lying can make a huge difference in your relationship. When handled correctly, it can help build the honesty and trust you want. Tune into episode 167 of the podcast for insights into why teens lie and how to respond constructively. . . In this episode, we mentioned the following resources: - Teen Life Podcast:...

How can we step up for teens with uninvolved parents without overstepping? As mentors, educators, and community leaders, we often encounter students who need extra support because of challenges at home. But how can we best be there for them without overstepping boundaries? And how do we approach and work with parents who might be distant, resistant, or even hostile? Whether you’re in a school, church, or community setting, this episode offers practical strategies and real-life...

Where do teens get most of their information? And how can we point them to better resources? From social media and search engines to online communities and friends, teens have access to a wide range of sources—but not all are created equal. In episode 165, we explore the landscape of teen information consumption and discuss how we can help guide them to trustworthy content. Gain insight into modern sources of information and how to steer teens toward neutral news...

Navigating Differences: How to Connect with Teens Who Hold Opposing Views One of the trickiest aspects of mentoring and supporting teens is handling conversations when they express opinions that clash with your own. Whether it’s on hot-button topics like politics, religion, or substance use, it can be challenging to remain calm and constructive. But remember, these moments are opportunities to foster growth and build stronger connections. Get tips and tricks for connecting with teens...

Join us for a deeper look at the complex world of school anxiety and explore what it looks like in teens. Many caring adults may see changes in behavior but struggle to understand the root cause. Today, we’re breaking down common signs of anxiety at school, practical ways to support teens, and how to shift your perspective so you can help them navigate these tough moments with confidence. . . In this episode, we mentioned the following resources: - Anxiety Society Podcast: Back to School...

In this episode, we dive into an important topic for anyone working closely with teens or others in distress—vicarious trauma. Vicarious trauma is the experience of absorbing others’ pain so deeply that it begins to affect your own well-being. Whether you’re a teacher, mentor, coach, or just a caring adult, you may unknowingly take on the emotional weight of others’ struggles, leading to emotional and physical exhaustion. . . In this episode, we mentioned the following resources: -...

The Teen Life Podcast is returning a little different but better than ever on October 1st! In each episode, we will answer a question, so listen for practical tips and resources to help you better connect with the teens in your life. If you have any questions you want us to cover, email us at [email protected] See you October 1st! --- Support this podcast: https://podcasters.spotify.com/pod/show/teenlifepodcast/support

The Ultimate Summer Bucket List for Teens and Their Families Summer is a time for relaxation, adventure, and creating unforgettable memories with your loved ones. With longer days and warmer weather, there’s no better opportunity to explore new activities and bond as a family.  Here’s a fun-filled summer bucket list for teens and their families to enjoy together.  Also in this episode: Should teens be using ChatGPT 4 and talking tips for helping them navigate it. A podcast...

Everyone’s spiritual journey is unique. Teens are constantly navigating a world full of changes, challenges, and opportunities. Taking ownership of their faith is a rewarding way to maintain inner peace and find meaning in the chaos. It isn’t about following a set of rigid rules or mimicking what others do; it’s about finding their unique connection with God and nurturing that relationship in a way that resonates with them. Listen for ideas for exploring various spiritual disciplines and...

How to Support Teens with Learning Differences Learning differences, also known as learning disorders or disabilities, can make academic settings particularly challenging for kids and parents. Understanding these disorders, recognizing their signs, and knowing how to support teenagers with them are crucial steps toward ensuring their success in school and in life.  Also in this episode: Graduation gifts they'll really use. Shop the Teen Life Merch Store until May 24. . . In this episode,...

How can adults connect with teens during their senior year when everyone has senioritis? Senioritis is widely regarded as a right of passage for teenagers. It’s a time when they may push boundaries more, assert their independence, and navigate the delicate balance between adolescence and adulthood. The potential to drive parents and caring adults crazy is off the charts. But it’s also a unique opportunity to lean into that natural urge toward freedom and choose to prioritize...

What is toxic achievement culture and how can we help? Can achievement really be toxic? Jennifer Breheny Wallace says that achievement turns toxic when it becomes the sole determinant of one’s value and identity. In many middle and high schools (and even elementary schools), the pressure of achievement culture has reached alarming levels, leaving a trail of behavioral and mental health challenges in its wake. Listen for ways to relieve the pressure.  Also in this episode: ~ The rising...

Creating a welcoming environment sets the tone. In episode 156 of the Teen Life Podcast, we explore the significance of fostering a welcoming environment not just at the door, but throughout our Teen Life groups or church small groups. In our journey to create spaces where teens feel valued and supported, every detail matters. Let’s delve into some actionable tips that can make a difference in shaping the atmosphere of our gatherings.  Also in this episode: ~ What’s the deal with food...

Unlocking Success for Students Below Grade Level Report cards and grades have traditionally been our primary understanding of our children’s academic progress. Grades don’t always provide the full picture, however. That’s where Go Beyond Grades comes in. Go Beyond Grades is a national campaign aimed at bridging the gap between how parents’ think their kids are doing and the reality of their children’s academic performance. Learn more about how you can be sure your teen is mastering the...

How can we foster positive social media etiquette? Social media has undeniably become an integral part of our lives, especially for teenagers who often find themselves navigating its complexities daily. Unfortunately, as much as it can be a platform for connection and inspiration, it can also be a breeding ground for toxicity and negativity.  As parents and caring adults, it’s important to help our teens cultivate positive social media practices to ensure their online experiences are...

Helping teens understand how credit cards work. We want to equip our teens with the knowledge and skills they need to navigate the complexities of the adult world. One crucial area often overlooked in these conversations is financial literacy, specifically understanding how credit cards work.  Also in this episode: - What is test anxiety; who is most susceptible; what are the symptoms; and how can we help? - How comment culture affects teens and why it matters. . . In this episode,...

Do you know when reporting abuse is required and where to turn? As parents and caring adults, one of our most important responsibilities is ensuring the safety and well-being of the teenagers in our lives. Unfortunately, there are times when teens may be subjected to various forms of abuse or neglect, which can have long-lasting and devastating effects on their physical and emotional health. It’s crucial to understand what constitutes abuse, how to recognize the signs, and what steps...

. . In this episode, we mentioned the following resources: - The Guardian: From bone smashing to chin extensions: how ‘looksmaxxing’ is reshaping young men’s faces - TikTok: Mewing - VeryWell Health: What Is Mewing and Can It Reshape My Face? - Mogwarts - Give to Teen Life! (send Caleb to Mogwarts) - Truth: Truth Initiative: Zyn Facts - Merriam-Webster: Self-Esteem Definition - Teen Life Blog: Overcoming Low Self-Esteem in Teens - Psychology Today: Low Self-Esteem in Adolescents:...

Celebrating 150 Episodes with 15 Reasons to Love Teens! We believe that teens are amazing for who they are becoming, but also for who they are right now! To celebrate our 150th episode, we wanted to take a minute to remember some of the top reasons we love being around teenagers. What would you add to the list?  Also in this episode: - The latest in TikTok dating advice - If you could have 150 of anything, what would it be? . . In this episode, we mentioned the following...

. . In this episode, we mentioned the following resources: - Next Gen Now Podcast: Controlled (Addiction Series) - Merriam-Webster: Addiction Definition - NPR: Too much pleasure can lead to addiction. How to break the cycle and find balance - Teen Life Podcast: Athletics | Gaming | Pornography Pt. 1 | Pornography Pt. 2 | Marijuana | Body Image | Spicy Books | Parasocial Relationships | Vaping | Alcohol | Eating Disorders | Overeating Disorders | Cell Phone Boundaries | Social Media |...

Friendship Anxiety: A Guide for Teens and Parents It’s easy to feel overwhelmed by the pressure to fit in and maintain a wide circle of friends. And let’s be honest, social media instills us all with FOMO. After all, it seems like everyone is having a great time. And if you’re not there, do you even have friends at all? The more connected we are, the more we can feel disconnected and anxious about whether or not we are living up to expectations. Fortunately, there are strategies to cope...

Why are teens missing so much school? In recent years, chronic absenteeism among students has become a pressing concern, especially with its stark rise since the onset of the pandemic. Defined as missing at least 10% of school days, this issue has significant implications for academic success and overall well-being.  But what’s causing students to miss so much school? What are we missing? We all need to work together to help teens succeed. Here's how.  Also in this episode: What...