Short conversations about some of the best books on personal growth, mindset, fitness and business topics with some of the leaders in the fitness industry.
All proceeds of this podcast go to Inner City Weightlifting.
Listeners of the show get a Readitfor.me Summary of the current book we are talking about on the show.
"When I was reading this, I was relating back to moments when I played and getting into that (flow) state; I remember this sort of quiet calmness where I would have these conversations in my head and everything else was in slow motion."
Devan McConnell, Head Sports Performance Coach at...
Published 12/14/17
"Why do I feel bad about taking money? Pink talks about Re-framing. I had to re-frame my role as a trainer to 'I am helping that person feel better and I am giving them health care instead of them going to get sick care.' It makes me feel better about what I am doing and why I am charging for...
Published 11/30/17
"Their advice is to work less. You're going to get more done and be more focused. That was a big change that I made in my business a couple of years ago and it's been incredibly successful."
Elsbeth Vaino, owner of Custom Strength, is on to talk about Rework.
From the publisher:
Most...
Published 11/17/17