Description
Alwyn Cosgrove, founder of Results Fitness in Santa Clarita, CA, is on to discuss the book, "The Perfect Day Formula" Craig Ballantyne.
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"When I was reading this, I was relating back to moments when I played and getting into that (flow) state; I remember this sort of quiet calmness where I would have these conversations in my head and everything else was in slow motion."
Devan McConnell, Head Sports Performance Coach at...
Published 12/14/17
"Why do I feel bad about taking money? Pink talks about Re-framing. I had to re-frame my role as a trainer to 'I am helping that person feel better and I am giving them health care instead of them going to get sick care.' It makes me feel better about what I am doing and why I am charging for...
Published 11/30/17
"Their advice is to work less. You're going to get more done and be more focused. That was a big change that I made in my business a couple of years ago and it's been incredibly successful."
Elsbeth Vaino, owner of Custom Strength, is on to talk about Rework.
From the publisher:
Most...
Published 11/17/17