“It was recommended by my pain therapist that I start listening to these podcasts. I started with somatic tracking. I am amazed at how my mind is so much calmer leaning about this and also how my mind responded to and shifted its pain sensation just by this process. Like many, I have nothing physically wrong to cause pain. I am one that needs to redefine my brain’s neural pathways. Curable folk definitely know their stuff.”
earthsong1958 via Apple Podcasts ·
Canada ·
07/09/22