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The Anxious Truth
The Anxious Truth
REAL Help For Panic, Anxiety and Agoraphobia
Everything you thought you knew about dealing with panic, anxiety and agoraphobia is probably wrong! The Anxious Truth will educate, empower and inspire you to get your life back! Support this podcast: https://anchor.fm/theanxioustruth/support
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Ratings & Reviews
4.8 stars from 625 ratings
YOU can do this!
I was beginning to feel like doors were closing and I was running out of ideas on how to manage my anxiety. It was just getting worse. But, the clouds parted and this podcast and book fell into my lap and it’s been the most useful resource. I’ve finished the book and once the concepts clicked, I...Read full review »
Lrwho via Apple Podcasts · United States of America · 06/12/21
This podcast has been incredibly helpful as I manage and learn to live with my general anxiety. Thank you!!
MMKWDC via Apple Podcasts · United States of America · 06/06/21
Agoraphobia
This podcast changed my life. Could not understand why I could not go anywhere unless I was driving, I just can’t be without my car. Years of counseling and no one could figure it out. So glad I found this podcast a couple of weeks ago. Now I understand. Can’t wait to go to counseling next week...Read full review »
lori jean marie via Apple Podcasts · United States of America · 06/03/21
Recent Episodes
SOCIAL ANXIETY - LET’S TALK ABOUT IT My guest today is Sadie Hall, creator and host of the Your Social Anxiety Bestie podcast and a lifelong social anxiety sufferer. Sadie was kind enough to spend some time with me to help bring some understanding of social anxiety to the podcast. This is a topic...
Published 06/09/21
This is a theme that has come up now and then in the community surrounding the podcast.  When I asked my Instagram community how many people felt that anxiety means they are being punished in some way, I was blown away by the magnitude of the response.  Clearly, many people that suffer with...
Published 06/02/21
ANXIETY IN CHILDREN AND OTHER FAMILY ISSUES Today we're joined by Dr. Jacque Bogdanov, a licensed clinical psychologist specializing in anxiety and behavioral issues in children.  Dr. Jacque is trained in using CBT and PCIT (Parent-Child Interaction Therapy) and was kind enough to take the time...
Published 05/26/21
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