Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Drew Linsalata
The Anxious Truth
A Panic, Anxiety, and Mental Health Podcast
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024)* Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023)Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.9 stars from 1,426 ratings
An absolute must!
☆
☆
☆
☆
☆
“Started listening to this podcast after listening to Disordered with Drew and Josh.
The Anxious Truth is a brilliant podcast. I cannot thank Drew enough for an excellent insight into all things anxiety. It has helped me so much.”
Brödie via Apple Podcasts ·
Great Britain ·
11/04/24
Life saving
☆
☆
☆
☆
☆
“I have gone through many therapists with some short term benefits but have always come back to this podcast along with Drew’s other podcast “Disordered” they have helped me immensely. I am so thankful for this podcast-it’s literally changed my life and helped me manage my panic attacks that I...”Read full review »
livehiking via Apple Podcasts ·
United States of America ·
10/24/24
The Truth 🙌🏽🙌🏽🙌🏽
☆
☆
☆
☆
☆
“I have been following Dre for 2 years now, not cured till this day but I have so much hope and everything that he speaks is true. He never makes it seem as if there’s a special magic button or course for you to get better. It takes work and a lot of courage and it can take years for you to build...”Read full review »
Silly213 via Apple Podcasts ·
United States of America ·
10/23/24
Recent Episodes
Send in a question or comment via text.Why is learning to trust your body again so difficult in the face of chronic or disordered anxiety? What if chronic anxiety could make you feel as disconnected from your body as a chronic illness might? Discover the surprising parallels between the two as...
Published 11/06/24
Send in a question or comment via text.Resisting the reality of anxiety - the fact that it does exist in your life even when you are trying really hard to escape it or make it stop - means clinging to "feel good" expectations that are rarely met. This mismatch between expectations, demands, and...
Published 10/23/24
Published 10/23/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
