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Drew Linsalata
The Anxious Truth
A Panic, Anxiety, and Mental Health Podcast
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024)* Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023)Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
Listen now
Ratings & Reviews
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4.9 stars from 1,433 ratings
This Guy Is So Real
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“Drew, You are a Godsend. I really appreciate your down to earth style. You seem to be speaking directly to me. I appreciate that you yourself were/are an anxiety sufferer. I have gotten up to episode six and I know I am going to listen to all your episodes. Bless you!”
Super Fan 2021 via Apple Podcasts ·
United States of America ·
11/15/24
An absolute must!
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“Started listening to this podcast after listening to Disordered with Drew and Josh.
The Anxious Truth is a brilliant podcast. I cannot thank Drew enough for an excellent insight into all things anxiety. It has helped me so much.”
Brödie via Apple Podcasts ·
Great Britain ·
11/04/24
The Truth 🙌🏽🙌🏽🙌🏽
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“I have been following Dre for 2 years now, not cured till this day but I have so much hope and everything that he speaks is true. He never makes it seem as if there’s a special magic button or course for you to get better. It takes work and a lot of courage and it can take years for you to build...”Read full review »
Silly213 via Apple Podcasts ·
United States of America ·
10/23/24
Recent Episodes
Send in a question or comment via text.Unlock the secret to mastering your mental well-being by embracing the art of doing nothing. Join us as we explore this transformative concept with the insightful Joanna Hardis, an OCD and anxiety specialist from Cleveland. We delve into concepts rooted in...
Published 11/20/24
Published 11/20/24
Send in a question or comment via text.Why is learning to trust your body again so difficult in the face of chronic or disordered anxiety? What if chronic anxiety could make you feel as disconnected from your body as a chronic illness might? Discover the surprising parallels between the two as...
Published 11/06/24
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