EP 262 - End Stage Anxiety Recovery: What Does It Look and Feel Like?
Listen now
Description
End Stage Anxiety Recovery - What Does It Look Like? What does end stage recovery from an anxiety disorder look and feel like?  How do you know when you're recovered? Is there a moment when things change?  Will you automatically be happy and joyful? What will like look like as you get closer to the recovery "finish line".  Lets talk about end stage anxiety recovery so you can have a bit of a road map to bring with you as you progress. It might help you stay out of some common traps. For full show notes on this episode: https://theanxioustruth.com/262 --- My books, social, and other links: ⁠https://theanxioustruth.com/links ⁠ Support The Anxious Truth: ⁠https://theanxioustruth.com/support ⁠ Music Credit: AfterGlow by Ben Drake (with permission) ⁠https://bendrakemusic.com
More Episodes
Send in a question or comment via text.Unlock the secret to mastering your mental well-being by embracing the art of doing nothing. Join us as we explore this transformative concept with the insightful Joanna Hardis, an OCD and anxiety specialist from Cleveland. We delve into concepts rooted in...
Published 11/20/24
Send in a question or comment via text.Why is learning to trust your body again so difficult in the face of chronic or disordered anxiety? What if chronic anxiety could make you feel as disconnected from your body as a chronic illness might? Discover the surprising parallels between the two as...
Published 11/06/24