“I am just dealing with anxiety for the past couple of months. It’s bad, every time I have anxiety I feel that it is the end of the world, I haven’t done therapy yet and thankfully I stumbled with this podcast! There’s one recent podcast that truly helped me, episode 294: when panic attack comes out of the blue. I just had panic attack on my dream and didn’t get any sleep and I was very frustrated the next day and then I listened to this particular episode and it changed me! I was able to control my anxiety. What I love about this podcast is Drew explained how/ why you feel this things and it’s okay not to be okay. This podcast deserves more than 5 stars! I’m so glad I found this podcast and I listen to this every morning before I go to work.”
Hazelchic via Apple Podcasts ·
United States of America ·
07/18/24