“This podcast has been so helpful in navigating my recovery from anxiety and OCD. I love his approach and the way he presents the info. He’s very empathetic but also very insistent that we are totally capable and able to recover. It helps to hear this from someone who has been through a similar experience as well, which he has. My big roadblock to recovery was thinking my anxiety was super different/niche/sticky and therefore too tricky to respond to treatment. Apparently, a lot of people think this about themselves - haha. This podcast has opened my eyes and helped me so much.”
omw2mtb via Apple Podcasts ·
United States of America ·
02/06/24