I’ve never felt more seen...
I’ve been on quite a journey with anxiety… As someone who has dealt with some level of anxiety since childhood (I’m 38 now), it has, in recent years, transformed into full blow panic attacks. They seem to come in waves or seasons… I’ve sought medical help and the best they did was prescribe medication. I don’t think I’ve heard a better explanation of how I feel than what was detailed in episode 287… I often struggle to explain my “issue” to family and friends. In fact, often times I just apologize for my behavior and ask for grace as I navigate anxiety and panic. I don’t really have the budget for full-blown counseling, so I’ve looked to different avenues such as this podcast. THANK GOD for this podcast. I’ve just discovered it a day ago and now I’m several episodes in and every one has been so enlightening. Thank you for this, Drew! Wish I could give you a hug. Ha
Mediaboy18 via Apple Podcasts · United States of America · 05/16/24
More reviews of The Anxious Truth
I’m 28 years old and about a week ago I experienced a panic attack for the first time. I live a relatively stress free life otherwise so this experience left me incredibly shaken and extremely worried about what exactly it was, why it happened and if it would ever happen again. Since then I have...Read full review »
Gmc12341234 via Apple Podcasts · United States of America · 10/07/20
It had been years since I had a panic attack and then after a bad case of vertigo panic attacks came back. This podcast has been so helpful in helping to remind me that I know what to do, to trust the process and to not feed the fear. No BS, just straight talk that really helps. Thanks Drew!
mrsjaimes via Apple Podcasts · United States of America · 12/24/19
This podcast has help me much more than any other podcasts or therapist! Look no more
jenniiiiiiiiiiiiivu via Apple Podcasts · United States of America · 10/03/20
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