The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week.
The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo episodes, are produced with the goal in mind of giving age-group triathletes actionable advice....
Scientific Triathlon coaches Mikael Eriksson and Tobias Haumann answer listener questions.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Is there a "round number bias" in training prescription, and what are the potential drawbacks of that?
-The cost-benefit ratio of high-intensity...
Published 10/22/24
Nikki Bartlett is fresh off a fantastic 5th place finish in the Ironman World Championships in Nice. She joins us together with her wife and coach Bex Milnes to talk us through the race and the training leading up to the race.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Nikki's race...
Published 10/15/24