Diving deeply into the topic of Comparison in running, Tommy runs through some fundamental considerations to make when dealing with and managing comparison. 1. The Nature of Comparison2. The Double-Edged Sword of Comparison3. Why Comparison is Often Misleading4. Embracing Your Own Journey5. Practical Tips to Break the Comparison Cycle6. The Growth Mindset Approach to Comparison We then have a Q&A section to finish, with questions from Joff, Jess, Harry, and Andy on Motivation, DNFs, sustainable ramping and more... SUBMIT A QUESTION: If you'd like to submit a question of your own, or share something to possibly feature in a future episode, follow this link and submit a short voice clip, we'd love to hear from you. If you enjoy the Episode and want to support the Podcast, feel free to leave a rating or review and be sure to follow/subscribe so you don't miss the next one. :) Thanks for listening! Follow Tommy on:Instagram (@tommyrunpt)TikTok (@tommyrunpt)