“Why do I keep doing this?” “How does this keep happening to me? If this sounds familiar, you could be sabotaging yourself. In this episode we talk about different ways that we self sabotage and how to prevent ourselves from doing it in the future. The Movement Blueprint - https://claimyourmagic.teachable.com/p/movement-blueprint Follow Ashley on all her socials @claimyourmagic.co Support this podcast by following our instagram @101podcast as well as subscribing, rating & leaving a review on the podcast! Thank you 💋 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app