Play355. GFY Ft. Bobby Drummond: The Road to Sobriety, Fitness, and STRONGER Golf Guest: Bobby Drummond (18STRONG Crew, 40-Day FORGER)Host: Jeff PelizzaroEpisode Number: 355Podcast: The 18STRONG PodcastPartners: Linksoul, 1stPhorm Summary Get ready to be inspired by the story of Bobby Drummond, a golfer who made a remarkable transformation. His journey from struggling with addiction and weight gain to achieving physical and mental health will captivate you. Bobby’s conversion, which led him from an 8 handicap to a 1.2, is a testament to the significant role of a small swing path change, thanks to Ray Farnell, a teaching pro at Whitmore Country Club. Bobby’s triumphs, however, go beyond the golf course. Prepare to embark on a walk with Bobby as he shares how the tragic loss of a friend and a broken relationship sparked a profound change in him, leading him down a path of sobriety. His transformative journey through the 40-Day FORGE and 75 Hard Program, shedding a whopping 70 pounds in 99 days, has redefined his life both on and off the green. Hear how he discovered the power of a good routine, laser focus, visualization, and a supportive community to succeed in golf and life. And guess what? Bobby’s transformation isn’t just a physical one. He opens up about how sobriety and a fresh mental approach have turned his golf game around. His favorite golf topics and his dream foursome are bound to pique your interest. So join us, as we journey alongside Bobby through his highs and lows, demonstrating that change is indeed possible when determination meets a supportive community. You don’t want to miss out on Bobby’s story, a testament to the power of personal growth and the impact of a healthy lifestyle on golf performance. Main Topics (00:03) Bobby Drummond’s 40-Day Transformation Bobby Drummond shares his experiences with the 40 Day Forge and 75 Hard Program, discussing similarities and differences, and how it improved his golf and life. (03:33) Golf Game and Personal Transformation Bobby’s golf game has improved from 8 to 1.2, aided by Ray Farnell and sobriety, plus childhood experiences and competitive high school play. (09:42) From Partying to Sobriety Bobby Drummond’s journey of sobriety, spurred by his ex-girlfriend and a friend’s death, includes walking, sobriety podcasts, and a wellness coach. (15:38) Journey to Self-Improvement and Lifestyle Changes Bobby shares his experience of walking miles, changing his diet, and taking on the 75 Hard Challenge, aided by an 80-90% clean diet. (19:44) Weight Loss Journey and Lifestyle Changes Bobby overcame drinking habits, lost 70 pounds in 99 days, and found comfort in not drinking with help from an accountability partner. (29:39) Discussion on Fitness and Partnerships Bobby shares his transition from 75 Hard to Forge 2, focusing on impactful 40 minutes, Sunday smash sessions, commitment to a healthy lifestyle, and joining EFA Empire.