Description
5LBS DOWN BEFORE THE STUFFINGS AROUND : 21-day FREE Challenge
No Macros
No Gym
Easy Effort Weight Loss Before the Holidays
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The conversation revolves around the example parents set for their children and the importance of being a positive role model. The speaker reflects on her own experiences and the impact her upbringing had on her.
She emphasizes the need to prioritize values and resilience over superficial aspects of parenting. The speaker encourages parents to lead by example and instill important life skills in their children. She also addresses the excuses parents make for not taking care of themselves and highlights the importance of self-care in setting a good example for their kids.
Do this the right way, the way that lasts, the way thats going to keep you around for your kids and grandkids. Inquire here for coaching you wont regret it Coaching Application Below go.casiejericholifestylecoaching.com
Follow me on IG: @casiejerichoIf you are someone who is looking for sustainable weight loss, muscle growth and that desired "toned" look check out my website at : www.casiejericholifestylecoaching.com and lets shake things up.
Join our amazing community of clients who have done it all, from over 50lb weight loss ( and still going), squatting their body weight, decreasing their body fat %, fit into jeans they wore in High School, cured their forever long unhealthy relationship with food, ran their first 5k and so much more.
And always please listen, share, review and follow this podcast, lets laugh at me and with me as we enjoy this wild life we created. Consistency Not Perfection.
IG Handles @casiejericho @steffiee51 @kaileeuniquefit
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