157 | The 4 Guiding Principles For Returning to Sport After ACL Injury - Part 2
Listen now
Description
In this episode, we cover part 2 of this 2-part episode series. We dive into the objective side of things and identify ways we can track these 4 guiding principles. We look at how they can provide clear direction on our return to sport decision-making process and how we can use these principles as ways to also vet the professionals who might be assisting in making these important decisions. The ACL Athlete Mentorship Cohort 2 launches 2/5/24 with enrollments opening on 1/21/24 at 1pm EST only to the waitlist. If you are a clinician or coach that works with ACLers, we built this just for you. Breaking down practical frameworks, return to running progressions, return to performance testing + criteria, case studies program design, designing mid-to-late stage sessions, on-field work, and so much more. A principles-based approach to ACL rehab and performance. Get on the list here if you're interested. https://theaclathlete.com/mentorship-waitlist/ Ways we can connect: My IG: www.instagram.com/ravipatel.dpt Our website: www.theaclathlete.com Email: [email protected]
More Episodes
In this episode, we discuss how to be adaptive in the ACL rehab process. Life things will come up, sometimes you'll have more time, sometimes less, and different seasons come and go, which means goals and the plan needs to adjust with it. This can be a massive game-changer in setting you up for...
Published 11/14/24
Published 11/14/24
In this episode, we dive into how to handle the question "how are you doing" in ACL rehab. While it might seem straight forward, this process is long. And, there are times where you won't feel like answering this question. But, we need to make sure we inform our support system, but do so in a way...
Published 11/07/24