Description
In this episode, we dive into short- and long-term goals and how this can rear its head in ACL rehab. Most ACLers are goal-oriented. So, how can you play the long game while also winning in the short? It's not as easy as just "doing it". Sometimes it's having the conversation on if it's worth it and how does that align with my #1 main thing.If you found value in today's episode, please leave a quick review so we can continue to reach more ACLers, healthcare professionals, supporting roles, an...
In this episode, we discuss how to be adaptive in the ACL rehab process. Life things will come up, sometimes you'll have more time, sometimes less, and different seasons come and go, which means goals and the plan needs to adjust with it. This can be a massive game-changer in setting you up for...
Published 11/14/24
In this episode, we dive into how to handle the question "how are you doing" in ACL rehab. While it might seem straight forward, this process is long. And, there are times where you won't feel like answering this question. But, we need to make sure we inform our support system, but do so in a way...
Published 11/07/24