195 | One Common Mistake ACLers Make When Working on Knee

195 | One Common Mistake ACLers Make When Working on Knee Extension

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Description

In this episode, we cover a very common mistake I see when ACLers are working on their knee extension ROM and how you can make sure you avoid it to get your full extension back.IG Exercise Breakdown Link: https://www.instagram.com/reel/CrmOmbGLvSn/Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: [email protected]_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign u...

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