Do you trust your feelings? Can early exposure to certain events contribute to ADHD? What role do genetics and familial associations play in ADHD and Autism?  These are just a few of the questions tackled by Sarah and Skye in this week’s ADHD Research Recap. The pair discuss papers on avoidant automatic thoughts and share strategies from the ADHD Academy on self regulating in the moment. The ADHD Academy Unconventional Organisation Avoidant Automatic Thoughts are Associated with Task Avoidance and Inattention in the Moment Association between cumulative psychosocial adversity in the family and ADHD and autism: a family-based cohort study Join the ADHD Academy to see improvements in your daily life with personalized support as part of our ADHD adult community! https://www.unconventionalorganisation.com/the-adhd-academy Click here to learn more and looking forward to seeing you there! Skye Waterson ADHD Productivity Coach and Researcher Unconventional Organisation