“I just listened to episode one and wow - I love it already!! You’d think a topic like mobility was boring but my mind is blown. Can’t wait to listen to the next episode!!”
Karty12345 via Apple Podcasts ·
Australia ·
01/02/22
“So much information and so much to consider. Whatever your age you need to be listening to this. It’s changed my life and the way I look at food and exercise. Mostly it’s changed how I look at my own health and ageing”
Howtofixme via Apple Podcasts ·
Australia ·
06/27/22
“I absolutely love this podcast - I find the topics so energizing and motivating. I have already taken action towards better ageing and will listen to these episodes a number of times as there is so much to learn. Shelley- you are a fabulous host too- your thirst to learn is so infectious. Thank...”Read full review »
LisaMKirky via Apple Podcasts ·
Australia ·
05/15/22
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