Loved every Ep!
I really resonated with all the guests and Shelley herself. I am going through and worrying about the same things - I am not as different as the thought I was. Having binged on both series I could see a theme shining through; be healthy in body (that’s a given) but also in mind! That is also a piece of the puzzle that’s so important. The word Holistic really means something to me now.
RhondaMH via Apple Podcasts · Australia · 05/23/23
More reviews of The Aging Project
So much information and so much to consider. Whatever your age you need to be listening to this. It’s changed my life and the way I look at food and exercise. Mostly it’s changed how I look at my own health and ageing
Howtofixme via Apple Podcasts · Australia · 06/27/22
It’s fantastic! Thanks Shelly for sharing these amazing people and stories! ❤️
Kelpy dog via Apple Podcasts · Australia · 07/30/23
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