The first ever episode of the Sleep Over podcast that's also on video! - Carolyn talks with her brilliant mentor, Dr. Robert Dee McDonald, about 3 Common Blocks to communication that wreck havoc in relationships of all kinds, and what can be done to solve them with assertion, empathy, and forgiveness. Dr. Robert shares his wisdom and expertise, and he also shares details about the upcoming Ultimate Communication Skills Workshop in Los, Angeles California, July 12 -14th 2024. To learn more about the Ultimate Communication Skills Workshop and sign up, listeners can email Dr. Robert: [email protected]. Here's info from Dr. Robert's flyer for the UCS workshop: ~ Assertion, Empathy & Forgiveness ~ For individuals, couples, coaches, and businesses. Speak Up & Assert Yourself: Be Strong.If you say “Yes” to everything asked of you, if you cannot say “No,” then all your “Yeses” are meaningless, and you are a doormat. Listen with Empathy: Belong.On the other hand, if you say “No” to everything asked of you, if you cannot say “Yes,” then all your “Nos” are powerless, and you are unpleasable. Accept & Forgive: Be Kind.And if you cannot “Let Go,” if you hold on to hurt and anger, you will be unable to heal our wounded heart, and you are unhappy. Self-Confidence: Be New.In a safe context, explore and acquire the Ultimate Communication Skills: How to be open, be closed, forgive & remember, and finally forgive &π forget. “Dr. Robert Dee McDonald is the greatest coach in the world. He resolves people’s long-standing issues in minutes. He is the most stunningly effective coach I’ve ever encountered. Carolyn Lovewell." author of Existential Kink "Dr. Robert Dee McDonald is the best therapist in the world today." You Will Learn Healthy Communication to: • Stand up for yourself • Listen Deeply • Forgive the Unforgivable • Unwind a Painful Memory • Determine Who Owns the Problem • Find Hidden Gifts in Difficult Relationships • Celebrate Self-Love with Real Communication When: July 12, 13 &14, 2024. Fri, Sat & Sun: 9:30am to 6pmWhere: Hilton Garden Inn, 2100 E. Mariposa, El Segundo, CA 90245Early Bird: $2,995 if fully paid by June 1; $3,995 thereafter.CAROLYN LOVEWELL: $2,495 each, if you register now & pay in full Register: Email [email protected]. This course is a prerequisite for Certification as a Destination Coach. Fees are non-refundable. Written and presented by Dr. Robert Dee McDonald and Dr. Luzette McDonald Author, internationally acclaimed Trainer, founder of The Destination Method and co-founder of The Telos Healing Center, Dr. Robert wrote Tools of The Spirit, a Transpersonal Coaching text, and the best-selling NLP book of all time, The New Technology of Achievement. He has created and taught seminars for over 35 years and has successfully worked with thousands of individuals and couples in 19 countries throughout the world. Dr. Luzette, co-founder of The Telos Healing Center, is an ordained minister and Destination Method Trainer who creates and presents seminars for women in the USA & Europe. All their work is based on the principle that behind every behavior, thought, feeling, fantasy, attitude, and experience are universally acceptable positive purposes seeking self- expression. Carolyn will be at the workshop, and listeners who mention to Dr. Robert that they learned about the Ultimate Communication Skills workshop from Carolyn will receive a $1000 discount on the cost of the event. Listeners can also visit Dr. Robert's website to learn more about his work: https://www.teloscenter.com/