From a devastating diagnosis to a life-transforming discovery, Fabienne Beard-Wright's story is one of unexpected twists. Find out how joy and intuitive movement helped her overcome her challenges and reignite her passion for dance. But that's not the only surprise in store - keep reading to uncover the shocking twist that changed everything. In this episode, you will be able to: Uncover the significance of joyful physical activity in nurturing mental health and emotional balance.  Understand how to personalize different forms of movement to process emotions constructively.  Appreciate the value of achievable objectives in developing sustainable behavioral changes.  Explore the transformative influence of cultural movement on self-assuredness and artistic self-expression.  Conquer fears of judgment to fully experience self-expressive movement with confidence. My special guest is Fabienne Beard-Wright Meet Fabienne Beard-Wright, an esteemed cultural movement specialist and the driving force behind Liftoff Special Programming, Inc. With a deep-rooted passion for dance and education, Fabienne has committed her life to empowering others through the arts, providing valuable resources, and fostering creative growth. In recent years, she has shifted her focus to dance cardio fitness for adults, highlighting the significance of joy and personal connection in movement.    Find out more about Fabienne's movement offerings at: https://www.fbeardwr.com/   Connect with Fabienne on: Instagram: https://www.instagram.com/fbeardwr/ Facebook: https://www.facebook.com/thehubkraft